Episode Details
Back to EpisodesHow to Release Emotions Stuck in Your Body!
Description
On this week’s episode I discuss “ How to Release Emotions Stuck in your Body.” None of us want to FEEL the EMOTIONS that come up, but guess what in order to heal, in order to get to the top of the mountain WE NEED! To feel & work through it. I give some tips & insights on how to push through the all those emotions, I get a little personal & go into what has come up for me recently, & also how doing the deep inner work is a MUST in your healing journey!
If you want to set up an Emotional Release Call with me I am adding the link at the bottom!! Or click the link in my bio on IG!
As always let me know what you think on all socials & thank you for listening!
Podcast IG: @the.uet.podcast
Email IG: uetpod@gmail.com
Crissy IG: @copingwithcrissy
EMOTIONAL RELEASE CALLS: https://tr.ee/w3STDowqld