Podcast Episodes
Back to SearchHappy Mother's Day!!
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On this week's episode we have a special guest named Ana who is joining Crissy & Liz as we celebrate Mom's & we discuss the ups & dow…
3 years, 2 months ago
Defining the Love for yourself
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Let's talk about Self love & Self Care.
On this week's episode we discuss the topic of loving yourself & what that means for ourselve…
3 years, 2 months ago
Being Raised by Emotionally Unavailable Parents
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Disclaimer!! This episode may be triggering to some of our listener's. Please know we are not Medical or Licensed Professionals, we a…
3 years, 3 months ago
The Power of Giving & Receiving
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Let's talk about The Power of Giving & Receiving
On this week's episode Liz is out of the office & I am joined with Guest Co-host Cris…
3 years, 3 months ago
Get to know your HOSTS!!
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Welcome to Episode ONE!! of our Podcast. In this Hour you will get to know your hosts Crissy & Liz, get some insight on how we met, w…
3 years, 3 months ago
Uplift, Empower & Transform: Trailer
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Welcome to Uplift, Empower & Transform. Hosted by Crissy & Liz! Tune in every Tuesday for a chat with us, as we vulnerably step into …
3 years, 3 months ago