Podcast Episodes
Back to SearchHow to Overcome Low Self Esteem
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I am back!! And I got some exciting news to share with all my listeners this week! If you follow me on socials then you already knooo…
2 years, 6 months ago
Winter Blue's
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On this week’s episode I discuss the “Winter Blue’s.” You’re not the only one who deals with seasonal depression. I go over a few tip…
2 years, 6 months ago
Happy New Year 24'
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Happy New Year!!! On this weeks episode I do a quick episode on how the holidays went, the perspective of a new year & just a mini ch…
2 years, 7 months ago
Funk, Reflection & Bring on 24'
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On this weeks episode its all about Funk, Reflection & Bring on 24'. So I have been on this energy funk and I discuss my end of the y…
2 years, 7 months ago
The Struggle of Resistance in order to Accept the Change!
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On this weeks episode its all about The Struggle of Resistance in order to Accept the Change. Do you have a hard time with change? D…
2 years, 7 months ago
The Power of Female Friendships & Finding Your Tribe
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On this weeks episode its all about The Power of Female Friendships & Finding Your Tribe. Do you have your tribe? Do you put in the w…
2 years, 8 months ago
The Power of Gratitude
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I had the honor of being invited to the Ready to Rise Podcast with none other than Audrey Rose herself! As I am a guest on her podcas…
2 years, 8 months ago
Its Britney B**CH!!!
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On this weeks episode I have my good friend Delia joining me & we discuss ALL THINGS BRITNEY!! Have you read her book " The Woman in …
2 years, 8 months ago
The End, to New Beginnings!
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On this weeks episode Crissy & Liz are back together! & Liz has a SURPRISE ANNOUNCMENT!! We go into a heartfelt, vulnerable, hard but…
2 years, 8 months ago
Rough Weeks We all Have Them!
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On this weeks episode its all about Rough Weeks cause well we all have them don't we? Crissy discusses her previous week and the emot…
2 years, 9 months ago