Podcast Episodes
Back to SearchYoung Teens + Supporting Local Businesses
Season 1 Episode 13
This week Susie and Brandon discuss their growing young teens class, kids aged 9-14 start their CrossFit summer classes with CrossFit Max and it is S…
2 years, 10 months ago
Getting To Know Coach B
This week it’s all about coach B! Susie conducts a little interview of husband, Brandon. They dive into Brandon’s sports background and how he got in…
2 years, 10 months ago
Nutrition: Quality VS Quantity
Season 1 Episode 12
This weeks discussion dives into the nutrition debate over quality or quantity of food. Susie and Brandon talk about their take on the debate and whi…
2 years, 11 months ago
Starting CrossFit
Season 1 Episode 11
This week Susie and Brandon discuss the process of starting CrossFit. They highlight in depth the importance of learning movements and their proper t…
2 years, 11 months ago
Getting Uncomfortable
Season 1 Episode 10
Susie and Brandon talk about a movie that inspired them where athletes tackle a nearly impossible task, only those with the strongest of mindsets cou…
2 years, 11 months ago
Why You're Not Losing Weight!
Season 1 Episode 9
This week we are telling you the cold hard facts. The hard truth that your friends won’t tell you. We discuss WHY you aren’t loosing weight. We are s…
2 years, 11 months ago
Opening A CrossFit Gym
This week we go into the juicy details of HOW we actually opened our CrossFit gym. We talk all about to process from finding a location, getting appr…
3 years ago
Training Principles We Follow at CF Max
Season 1 Episode 7
What can you expect out of a workout at CrossFit Max? This episode we dive a little deeper into the framework of training we use at CrossFit Max. We …
3 years ago
Goal Setting For Success
Season 1 Episode 6
This week Susie and Brandon break down 6 steps and strategies to take in order to set and reach your goals. There is no magic when it comes to achiev…
3 years ago
Building A Culture
Season 1 Episode 5
You often hear gyms talk about how amazing their community is, but what is arguably even more important and is talked about less often is their cultu…
3 years ago