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What Really Matters When Everything Else Falls Away

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The endless cycle of wanting more—better cars, bigger houses, luxury vacations—has become our society's default setting. But what if …

8 months, 1 week ago

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Navigating Perimenopause: When Your Body Becomes a Stranger

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The unpredictable physical and emotional changes of perimenopause can disrupt even the most organized lives, as fatigue suddenly hits…

8 months, 1 week ago

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Start Messy, Start Now

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I've been wrestling with whether to continue this podcast due to overwhelming demand and my busy schedule, but I've decided to commit…

8 months, 2 weeks ago

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July Challenge, Honesty, and Walking It Out

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Being in tune with my body has helped me identify hormone shifts that affect my moods, allowing me to communicate honestly with my fa…

8 months, 2 weeks ago

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Coming Home: Why Leaving Showed Me What I Already Had

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Summer brings changes to the podcast schedule with mini-episodes replacing the weekly Sunday format, allowing for more flexible conte…

8 months, 2 weeks ago

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I Almost Gave Up What I Love, But Here's Why I'm Staying

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I share my journey of soul-searching while balancing a fulfilling new job with podcast hosting and family responsibilities. After yea…

9 months ago

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From Grief to Global Sisterhood: The Journey of Stacey Ray

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Stacey Ray shares the transformative journey that led her to create Sisterhood Travels, a travel company focused on building communit…

9 months, 1 week ago

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The Galatea Revolution, Building Blockbusters and Transforming Digital Storytelling

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Emma's journey with Inkitt has revolutionized digital publishing by creating Galatea and Candy Jar, platforms that remove traditional…

9 months, 2 weeks ago

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Melissa Bennett-Heinz and The Courage to Choose Yourself

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Melissa Bennett-Heinz shares how Gestalt psychotherapy transformed her life after traditional therapy left her stuck, guiding us thro…

9 months, 3 weeks ago

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The Art of Being Seen: Lucia Jones on Women in Frame

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Lucia Jones, a Welsh painter with international exhibitions and prestigious recognitions, discusses how her artwork explores the fema…

10 months ago

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