Podcast Episodes

My Laptop Didn’t Come To Lunch, And Neither Did The Guilt

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Unleash Her: The Next Chapter Begins

What happens when the habit everyone applauds slowly empties you out? We open up about growing up…

8 months ago

When You Change The Question, You Change The Outcome

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Ever notice how the plans you waited years to achieve can feel misaligned the moment they arrive? We get honest about that awkward mi…

8 months, 1 week ago

I Skipped Intermittent Fasting, Drank Alcohol, And My Body Protested

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A simple weekend slip turned into a wake-up call. After letting intermittent fasting drift, leaning on late-night snacks, and saying …

8 months, 1 week ago

A Honest Month-One Check-In On Slynd

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We share a car-recorded throwback, a trunk-or-treat line that tested patience, and a candid month-one update on Slynd: headaches, bre…

8 months, 1 week ago

What If You Don’t Need To Be A Perfect Mother

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We explore the many faces of mom guilt after a busy stretch and trade perfection for presence, repair, and rest. Simple one-on-one ri…

8 months, 2 weeks ago

I Scheduled Sunrise, Sandwiches, And Laundry — Guess Which Won

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We open with a packed weekend and a candid look at what balance really means when a career doesn’t fit into nine to five. We share pr…

8 months, 2 weeks ago

How many bad days until we demand better?

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We tell a raw, clear story about early perimenopause, the “dark cloud” weeks that shook our home, and the decision to push for medica…

8 months, 4 weeks ago

Proactive Parenting in a Reactive World

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We open up about the awkward but necessary work of setting boundaries with other parents, teachers, and kids’ friends to keep our chi…

9 months ago

Please Remember to Pick Up Milk, So I Can Remember My Sanity

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The mental load women carry goes far beyond physical tasks—it's about the constant awareness of household needs that partners often d…

9 months ago

Parenting Regrets: Two of My Biggest Mistakes

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I reflect on two major parenting regrets that have had significant consequences in our family: allowing excessive screen time and cat…

9 months, 1 week ago