Podcast Episodes
Back to SearchGail Shapiro on Feminism’s Legacy, Financial Empowerment, and Navigating Gender Equality Progress
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This episode explores the profound legacy of the women's movement through the eyes of Gail Shapiro, who recounts her experiences at t…
1 year ago
Minisode Series: Help! My Husband Can't Read My Mind (and Other Revelations)
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After a two-week absence, I return to discuss managing overwhelming anxiety and the importance of addressing past traumas rather than…
1 year ago
Alexandria Morgans' Journey from Professional Ballet Dancer to Advocacy
Season 3 Episode 7
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Alexandria Morgans shares her transformative journey from battling an eating disorder to becoming a certified personal trainer and nutr…
1 year ago
Suzanne Leydecker on Love, Empowerment, and Overcoming People-Pleasing
Season 3 Episode 6
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This episode features a heartfelt discussion with Suzanne Leydecker, a fierce love coach and author, discussing her journey of self-d…
1 year ago
Empowering Women's Health: Dr. Soma Mandal on Advocacy, Navigating Challenges, and Owning Success
Season 3 Episode 5
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This episode tackles the pressing health challenges faced by women, particularly those in the sandwich generation balancing work, fam…
1 year, 1 month ago
Julie Sedler's Journey of Empowerment and Resilience
Season 3 Episode 5
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In this episode, we explore the transformative power of facing fear and embracing change with Julie Sedler, a storyteller and coach w…
1 year, 1 month ago
Minisode Series: Lessons in Balance and Resilience
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Working mothers often face an overwhelming juggle of responsibilities, leading to a necessary reflection on the importance of solitud…
1 year, 1 month ago
Elly Young on Empowering Sobriety, Hormonal Health, and Taking Control of Your Well-Being
Season 3 Episode 4
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This engaging episode explores the profound effects of alcohol on women's health, especially regarding hormonal balance in their fort…
1 year, 1 month ago
Minisode Series: Understanding Anxiety and Work Life Balance
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This episode dives into the personal journey of balancing work and motherhood while navigating anxiety. Through reflections and share…
1 year, 1 month ago
Kimberly Grustas on Empowering Young Girls: Navigating Puberty and Embracing Natural Skincare
Season 3 Episode 3
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This episode explores the importance of empowering young girls to make informed skincare choices during their transition to womanhood…
1 year, 1 month ago