Podcast Episodes

3 Hour Sleep Meditation 💃 Slow Dance with Joy

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, let joy move gently through your heart and body like a peaceful dance. This 3 hour…

2 months ago

AD FREE BONUS: 3 Hour Reiki Sleep Meditation 💜 Energy Healing for Deep Rest

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a …

2 months ago

Sleep Story Meditation 🌟 The Most Positive Vibrations

Hello, Beautiful...I'm so grateful you're here with me.

Surround yourself with uplifting energy, joyful experiences, and peaceful possibilities as y…

2 months ago

Sleep Meditation ✨ The Stairway to Sleep

Hello, Beautiful...I'm so grateful you're here with me.

Imagine yourself gently ascending toward deeper levels of relaxation with every breath. This…

2 months ago

8 Hour Sleep Meditation 🌙 Release the Weight of Overthinking

Hello, Beautiful...I'm so grateful you're here with me.

If your thoughts have been carrying too much, tonight is an opportunity to set them down. Th…

2 months ago

Sleep Meditation 💤 Sleepy Time for Deep Rest

Hello, Beautiful...I'm so grateful you're here with me.

It's time to let go of the day and sink into comfort. This relaxing sleep meditation helps c…

2 months ago

10 Hour Sleep Meditation 🌙 Melt Away Stress with Full Body Relaxation

Hello, Beautiful...I'm so grateful you're here with me.

Give your entire body permission to soften, release, and completely unwind. This 10 hour sle…

2 months ago

Sleep Story for Healing 🌈 Embracing Joy Through Grief

Hello, Beautiful...I'm so grateful you're here with me.

Healing doesn't mean forgetting—it means allowing love and joy to exist alongside loss. This…

2 months ago

3 Hour Sleep Meditation 🌎 A New World View

Hello, Beautiful...I'm so grateful you're here with me.

Tonight, allow yourself to release old perspectives and rest in possibility. This 3 hour sle…

2 months, 1 week ago

Sleep Sounds Meditation 🎶 Flute of Paradise

Hello, Beautiful...I'm so grateful you're here with me.

Gentle flute melodies create a serene and dreamlike atmosphere for relaxation and sleep. The…

2 months, 1 week ago