Podcast Episodes
Back to SearchHealthy Mind, Healthy Life — The New Lens Method: How Changing Your Inner Lens Changes Your Life with Tricia Rose Stone
On Healthy Mind, Healthy Life, host Avik Chakraborty explores how perception shapes reality with Tricia Rose Stone, an optometrist-turned-transformat…
7 months ago
Playbook for Life: Mindset Shifts, Wealth Habits, and the Power of the Huddle with Mark Bruce & Duane Gibbs
On Healthy Mind, Healthy Life, host Avik Chakraborty huddles with Mark Bruce and Duane Gibbs—co-founders of Huddle for Success and authors of Playboo…
7 months ago
Renew Your Mind, Retrain Your Brain: Scripture, Neuroplasticity & Plant Wisdom with Dr. Laurette Willis & Robert Lattig
On Healthy Waves, host Avik Chakraborty explores how inner change sticks when faith-driven mindset work meets neuroscience—and where ancient botanica…
7 months, 1 week ago
From Silence to Voice: Breaking the Stigma Around Depression & Anxiety with Noah May
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with Noah May, creator of the Lethal Venom podcast, about navigating depression since age …
7 months, 1 week ago
If Not Now, When? Resilience, Growth Mindset, and Storytelling Through Cancer with Ray Hartjen
On this Healthy Mind, Healthy Life episode, author and musician Ray Hartjen shares how a 2019 multiple myeloma diagnosis reframed his life. We unpack…
7 months, 1 week ago
How to Build Strength, Longevity, and a Life You Actually Want — The Fitness Quadrant, Muscle-As-Medicine, and “The GOAT Within” with Timothy Ward
On Healthy Mind, Healthy Life, host Avik Chakraborty talks with performance coach and author Timothy Ward about building a strong body and a resilien…
7 months, 1 week ago
Consistency Over Hype: Fixing Fitness Retention, Trainer Burnout, and Balanced Success with Mike Laird
Most people start fitness strong and fall off. Mike Laird—coach, former director at a top global fitness company, cancer survivor, and mentor to six-…
7 months, 1 week ago
Breaking the Silence on Mental Health
In this episode, Avik Kandas engages in a heartfelt conversation with Leif Gregersen, a mental health advocate who shares his personal journey with b…
7 months, 1 week ago
Conscious Leadership, Psychedelic Breakthroughs & Emotional Mastery for Founders with Laura Watson
On this episode of Healthy Mind, Healthy Life, host Aanya speaks with Laura Watson, founder of Venture Coaching International, about leading from the…
7 months, 1 week ago
Unresolved Trauma at Work: Boundaries, Burnout, and Building Safer Teams — Dr. Rebecca Payne
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with licensed psychologist Dr. Rebecca Payne to examine how unresolved trauma shows up…
7 months, 1 week ago