Podcast Episodes
Back to SearchHealing Through Horses, Breath, and Hellerwork: Art, Trauma Release, and Real-World Resilience with Deborah Lucas
On “Healthy Mind, Healthy Life,” host Avik speaks with author and artist-healer Deborah Lucas about transforming pain into presence. From a life-chan…
6 months, 4 weeks ago
Route to Rise: Move from Survival Mode to Fulfillment with Human Needs Psychology with Chandra Lynn
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with author and transformation coach Chandra Lynn about her framework Root to Rise: How t…
6 months, 4 weeks ago
Food, Faith & Epigenetics: Practical Plant-Based Steps to Prevent Chronic Disease with Dr. Amanda Adkins
In this episode of Healthy Waves, Dr. Amanda Adkins—double-board certified in internal and lifestyle medicine with a certificate in plant-based nutri…
6 months, 4 weeks ago
Wellness, Resilience, and Building a Business That Loves You Back with Kelly Lorenzen
On Healthy Mind, Healthy Life, Avik speaks with Kelly Lorenzen—award-winning entrepreneur and CEO of KLM Consulting—about sustainable entrepreneurshi…
6 months, 4 weeks ago
Threshold Alchemy: Turning Life Transitions into Purpose with Kyra Faison Gardner
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kyra Faison Gardner—certified transformational life & retirement coach, author of Wh…
6 months, 4 weeks ago
Spirit–Soul–Body Alignment, the “Armor Principle,” and the 3 Cs of Purpose with Caleb Matthews
On Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Caleb Matthews—founder of SeeLink, dream interpreter, and spiritual strategist—to…
7 months ago
Horses as Healers: Nervous System Regulation, Trauma Release & Identity Rebuild with Kasia Bukowska
On Healthy Mind, Healthy Life, host Avik Chakraborty speaks with Kasia Bukowska—an equine therapist, artist, and mindset mentor—about how horses act …
7 months ago
Healing Through Movement: Nervous System Regulation & Spiritual Growth with Rachel Lundberg
In this episode of Healthy Mind, Healthy Life, host Avik Chakraborty sits down with Rachel Lundberg, a movement educator, chronic illness survivor, a…
7 months ago
Finding Your Voice: Breaking Free from Silence to Connect Authentically with Racheal Blackmore
In this insightful episode of Healthy Mind, Healthy Life, Avik Chakraborty sits down with Racheal Blackmore, a certified interrogator, journalist, an…
7 months ago
Finding Job-Search Joy: Turn Anxiety into Momentum with Jade Arthur
On this episode of Healthy Mind, Healthy Life, host Avik Chakraborty talks with Jade Arthur, a language & mindset coach who teaches job seekers in ga…
7 months ago