Podcast Episodes
Back to SearchThe Journey from Pain to Healing
In this episode of Healthy Mind, Healthy Life, host Avik engages in a transformative conversation with Alisha Kapani, who shares her journey from str…
7 months, 1 week ago
From Rags to Riches: Michael's Inspiring Journey
In this powerful episode, Michael Elliott shares his incredible journey from a childhood marked by poverty and family tragedy to becoming a successfu…
7 months, 1 week ago
From Tumor to Triumph: Riza's Inspiring Journey
In this episode of Healthy Mind, Healthy Life, host Avik welcomes Riza August, who shares her inspiring journey of resilience and self-discovery foll…
7 months, 1 week ago
The Power of Emotional Intelligence
In this enlightening conversation, Asha T. shares her journey of resilience through trauma and the importance of emotional intelligence in personal a…
7 months, 1 week ago
Buddhist Wisdom Meets Mental Fitness: How to Stay Calm, Reduce Suffering, and Lead Without Attachment with Saw K. Myint
On Healthy Waves, host Avik Chakraborty sits down with Saw K. Myint—a Burmese-Australian finance professional and property developer—to unpack a Budd…
7 months, 1 week ago
Lifestyle Secrets to Longevity, Wellness & Fulfillment at 83 with Michael Dorfman
At 83, certified health & nutrition life coach and longevity advocate Michael Dorfman explains why aging well is less about luck and more about daily…
7 months, 1 week ago
Billionaireism, Trauma, and Psychedelic-Assisted Healing: A Hard Look at Power, Responsibility, and Recovery with Diana Colleen
On Healthy Mind, Healthy Life, Avik sits down with speculative fiction author and trained psychedelic facilitator Diana Colleen to unpack trauma reco…
7 months, 1 week ago
Truth-Fueled Thrillers, AI Risks, and Why Biometrics Aren’t Your Friend with Guy Morris
On Healthy Mind, Healthy Life, Avik speaks with award-winning techno-thriller author Guy Morris about blending rigorous research with fiction to wake…
7 months, 1 week ago
Healing in Sisterhood: Burnout, Nervous System Care, and Becoming the CEO of Your Wellness — with Valerie Pedigo & Allison Pazuk
Women are told to push through, smile, and keep producing—until the body says “enough.” In this Healthy Waves episode, Valerie Pedigo (Renewed Spirit…
7 months, 1 week ago
Health Is Your Edge: Stress, Sleep & The BRAIN Protocol for Longevity and Performance with Dr. Ryan Williamson
On Healthy Mind, Healthy Life, Avik digs into the real drivers of sustainable success with Dr. Ryan Williamson—board-certified neurologist, Navy vete…
7 months, 1 week ago