Podcast Episodes
Back to Search
182. Are Pilates Injuries Actually on the Rise?
In this episode, Dr. Adam McAtee, PT, DPT critiques a recent article from The Guardian makes bold claims without any supporting evidence (click here …
1 month, 3 weeks ago
181. So, Your Client Feels Their Quads in an Abdominal Exercise...
In this episode, Dr. Adam McAtee, PT, DPT explores why clients often feel their quadriceps during abdominal exercises, despite modifications. He expl…
1 month, 4 weeks ago
180. The Science of Skeletal Muscle
This episode dives into skeletal muscle physiology, covering muscle types, contractions, and biomechanics essential for Pilates instructors and fitne…
2 months, 1 week ago
179. Inspiration for Pilates Instructors
In this episode, Dr. Adam McAtee offers encouragement and practical advice for Pilates instructors at all levels. Topics include starting from zero e…
2 months, 1 week ago
178. The Biomechanics of The Push-Up
In this episode of the Evidence Based Pilates Podcast, Dr. Adam McAtee delves into the biomechanics of push-ups, emphasizing the importance of under…
2 months, 3 weeks ago
177. A Science-Based Shoulder Programming Framework for Pilates Instructors
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT discusses a comprehensive framework for programming shoulder exercise…
2 months, 4 weeks ago
176. Part Two: Are Pilates Educators Allowed to Redefine Strength?
In this episode of the Evidence-Based Pilates podcast, Dr. Adam McAtee, PT, DPT addresses critiques regarding the redefinition of strength in Pilates…
3 months ago
175. Part One: Are Pilates Educators Allowed To Redefine Strength?
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee passionately critiques the current state of Pilates education, emphasizing the…
3 months, 1 week ago
174. Five Tips for New Instructors to Thrive in 2026
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT shares five essential tips for new Pilates instructors to thrive in t…
3 months, 1 week ago
173. Rebuttal: Studios Selling 'Pilates Reformer' Don't Understand What They're Selling
In this episode of the Evidence-Based Pilates Podcast, Dr. Adam McAtee, PT, DPT addresses a controversial Instagram post that suggests studios promot…
3 months, 3 weeks ago