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Bestie Tales #8

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This weeks Bestie Tales is inspired by our recent conversations  about womanhood. These are YOUR stories and perspectives on how YOU …

1 year, 11 months ago

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The Gateway to Womanhood

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You know when you see a picture of yourself and you're like, "Who the F is that?" I had one of those moments last weekend where I saw…

1 year, 11 months ago

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12 Questions Women are Afraid to Ask Men ft. Nash Rudy

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Welcoming back our favorite guest, Nash Rudy! In this episode, we catchup with Nash and chat about one of my most asked questions: A …

2 years ago

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Bestie Tales #7

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Bestie Tales is back and better than ever with your host Sophia Panella and new co-host Francesca Panella, aka "Chooch". A segment of…

2 years ago

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I Have a Confession

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I have a confession to make....I struggle with being chronically online. In today's episode we are going to dive deep into social med…

2 years ago

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Pay Attention to How People Affect Your Energy

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Something is in the air this week and I feel like I have to share this advice with you all - pay attention to how certain individuals…

2 years ago

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Catch Up + R.E.P.O.R.T ft. Chooch

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Catch up with me and my older sister Francesca aka Chooch! We chat about how we are liking Nashville, Chooch's dating life, and much …

2 years ago

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Finding Confidence Through Knowledge and Appreciation

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Learning to love your body from the inside out as a woman is one of the most difficult things we can do. A lot of our confidence is b…

2 years, 1 month ago

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How to Keep the Spark Alive

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One of my most asked questions is, "How do you keep the spark alive?" A question a lot of us ask at some point in our relationships. …

2 years, 1 month ago

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Influencers vs. Entrepreneurs

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A common conversation I'm hearing recently is how influencers are now more unrelatable than ever. This inspired me to share my story …

2 years, 1 month ago

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