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Hello From Katie 💗 Finding PEACE, Not Balance
The goal is not balance.
The goal is not peace.
The goal is YOU.
Using this journey of life to continually discover who you are.
And the more you ar…
1 year, 4 months ago
Your Truth of Peace, Balance, and Calmness
Episode 103
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1 year, 4 months ago
💗 Meditation Monday 🧘♀️ - Gold Within the Silence
MEDITATION MONDAY - Gold Within the Silence
It can be really easy to avoid sitting still. To avoid getting quiet. To avoid meditating.
But there is go…
1 year, 4 months ago
Hello From Katie 💗 - Life Through the Eyes of Death
Today I want to share a story about life. Told through the lens of death.
My dear friend Niel passed away the other day. He was young. It was sudden …
1 year, 5 months ago
A Prayer for Patience
Episode 102
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…
1 year, 5 months ago
💗Meditation Monday 🧘🏼♀️- Recalibrate Your Energy
Sometimes there is an underlying energy within us that drives our actions.
It could be a feeling of anxiety and worry.
It could be a feeling of stres…
1 year, 5 months ago
Hello From Katie 💗 Time to Slow Down: From Burnout to Balance
“It’s just a heavy season,” I said to my sister as we were talking the other day.
That phrase came out as I was telling her about the baby chickens w…
1 year, 5 months ago
Listen to Your Intuition
Episode 101
Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Jus…
1 year, 5 months ago
SPECIAL: Live Meditation - Body Stress Relief (Meditation Monday)
Stress can show up in our bodies, sometimes without us even realizing we’ve been holding stress! Maybe you haven't been sleeping well, or a small ra…
1 year, 5 months ago
SPECIAL: Live Meditation 🧘♀️ - Surrender to What Is (Meditation Monday)
Today I want to share a special meditation I did live on our Facebook Page this past Monday. It's called Surrender to What Is and I hope you can use …
1 year, 5 months ago