Podcast Episodes

Come Back Into Your Body

Episode 94

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1 year, 7 months ago

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End of the Year Meditation

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1 year, 7 months ago

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New Years Affirmations Meditation

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1 year, 7 months ago

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Release Money Stress

Episode 93

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1 year, 7 months ago

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Christmas Affirmations Meditation

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1 year, 7 months ago

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SPECIAL: How Two Hard-Charging Busy Entrepreneurs Turn Off Their Brains, Meditate, De-Stress, Relax & Raise Kids: Anxiety Hacks & More With Katie Krimitsos

Today I have something a little different for you that I think you’ll love. It’s an interview I did with the incredible Ben Greenfield and I’m sharin…

1 year, 7 months ago

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Live Right Here

Episode 92

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1 year, 7 months ago

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Find Calm in the Chaos

Episode 91

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1 year, 7 months ago

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Life Can Suck at Times...and It's Okay to Say So

Can We Say It Sucks Without Being “Negative” or “Ungrateful?” 

There’s a big difference between honoring your emotions and letting your emotions rule …

1 year, 7 months ago

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Fireside Sleep on a Cool Night

Episode 90

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1 year, 7 months ago

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