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Daily Spark: From Pity to Presence

Today, I hosted a little pity party. Life threw a few curveballs, and I let myself spiral—feeling alone, misunderstood, and just… low. But here’s the…

8 months, 3 weeks ago

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Daily Spark: The Art of Human Connection

There’s a quote I love by Olivia Wilde, “We need to remind ourselves of the beauty of human connection and of nature—and pull ourselves out of device…

8 months, 3 weeks ago

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Daily Spark: Riding the Waves of Change

Hafiz said, ““Fear is the cheapest room in the house. I’d like to see you in better living conditions.”

The post Daily Spark: Riding the Waves of Cha…

8 months, 4 weeks ago

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Daily Spark: Curiosity in Action

The author and speaker Dan Walsh said, “Exploration is curiosity put into action”.

The post Daily Spark: Curiosity in Action appeared first on dareto…

9 months ago

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Daily Spark: What’s Segment Intending

Process: start your morning with “What If” statements and watch your energy shift!

The post Daily Spark: What’s Segment Intending appeared first on …

9 months ago

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Daily Spark: Oh Lighten Up!

Meditation to lighten up: Sit, breathe in, breathe out, picture a shower of light filling you, with darkness flowing out of your feet like a drain. …

9 months ago

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Daily Spark: Let’s Talk Purpose

Gabby Bernstein  said, “Your purpose isn’t a destination that you find. It’s an energy that you align with. Purpose is a feeling – and that feeling i…

9 months ago

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The Empty Plate

My life right now is like an empty plate, but there is a buffet of limitless possibilities in front of me.  What will I put on my plate from the buff…

9 months ago

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Daily Spark: Nothing Observed is Unaffected

The observer effect states: Nothing that is observed is unaffected by the observer.

The post Daily Spark: Nothing Observed is Unaffected appeared fir…

9 months ago

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Daily Spark: The Resistance Before the Rise

Have you ever noticed that just before something truly meaningful manifests—there’s friction? A delay. A doubt. A detour.

The post Daily Spark: The R…

9 months, 1 week ago

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