Podcast Episodes

Daily Spark: Never Apologize

“You never have to apologize for who you are.” I read that on the CALM app today.

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1 year ago

Daily Spark: Play Your Way Through It

Abraham-Hicks said, “Our strongest wanting for you is that you lighten up. In other words, look for more things to laugh about and play with. Play yo…

1 year ago

Daily Spark: How You Drive

Dr. Noam Shpancer said, “Mental health  … is not a destination, but a process. It’s about how you drive, not where you’re going.”

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1 year ago

Daily Spark: Reality is Optional

Jeff Utter said, “You don’t’ have to earn alignment.  You just have to stop arguing with joy.  Reality is optional”.

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1 year ago

Daily Spark: All That Is Present

Kristi Nelson, who wrote “Wake Up Grateful” said, “Appreciation is often a matter of intentionally shifting our attention away from the pull of what …

1 year, 1 month ago

Daily Spark: All You Need is Love

 The Beetles famously sang in 1967, “All you need is love.  All you need is love. All you need is love, love. Love is all you need.”

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1 year, 1 month ago

Daily Spark: Embody It

The Abundance Alchemist says, “Certainty collapses time.  The fastest way to your desires isn’t effort – it’s embodiment.  When you KNOW it’s yours, …

1 year, 1 month ago

Daily Spark: The Livin’ is Easy

I love summertime.  It instantly calls to mind the famous Ella Fitzgerald song, “Summertime, and the livin’ is easy…”.

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1 year, 1 month ago

Daily Spark: Just Start

Sometimes the best thing I can do is take a page out of the author James Clear’s book, when he said, “Just start. Start slow if you have to. Start sm…

1 year, 1 month ago

Daily Spark: Unless You Try

Ralph Waldo Emerson said, “Unless you try to do something beyond what you have already mastered, you will never grow.”

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1 year, 1 month ago