Podcast Episodes

Daily Spark: How You Drive

Dr. Noam Shpancer said, “Mental health  … is not a destination, but a process. It’s about how you drive, not where you’re going.”

The post Daily Spar…

8 months, 3 weeks ago

Daily Spark: Reality is Optional

Jeff Utter said, “You don’t’ have to earn alignment.  You just have to stop arguing with joy.  Reality is optional”.

The post Daily Spark: Reality is…

8 months, 3 weeks ago

Daily Spark: All That Is Present

Kristi Nelson, who wrote “Wake Up Grateful” said, “Appreciation is often a matter of intentionally shifting our attention away from the pull of what …

8 months, 3 weeks ago

Daily Spark: All You Need is Love

 The Beetles famously sang in 1967, “All you need is love.  All you need is love. All you need is love, love. Love is all you need.”

The post Daily S…

9 months ago

Daily Spark: Embody It

The Abundance Alchemist says, “Certainty collapses time.  The fastest way to your desires isn’t effort – it’s embodiment.  When you KNOW it’s yours, …

9 months ago

Daily Spark: The Livin’ is Easy

I love summertime.  It instantly calls to mind the famous Ella Fitzgerald song, “Summertime, and the livin’ is easy…”.

The post Daily Spark: The Livi…

9 months ago

Daily Spark: Just Start

Sometimes the best thing I can do is take a page out of the author James Clear’s book, when he said, “Just start. Start slow if you have to. Start sm…

9 months ago

Daily Spark: Unless You Try

Ralph Waldo Emerson said, “Unless you try to do something beyond what you have already mastered, you will never grow.”

The post Daily Spark: Unless Y…

9 months ago

Daily Spark: With Brakes On

Hayley Williams said, “The truth is, no matter what your lifestyle or occupation, nothing can really stop you when you’re allowing yourself to be exa…

9 months ago

Daily Spark: Everything I Need

India Arie sings this mantra, with percussion, and it is very moving. “I have everything I need.  I have everything I need.  To proceed and succeed, …

9 months ago