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The 3 Ways To Make Yourself Feel Better After Being Rejected
We’ve all been rejected at some point, whether it’s by a romantic partner, a university, a job, a friendship, a sports team... the list goes on.
In t…
7 months, 1 week ago
How To Get The Right Help When You've Experienced Trauma
Have you ever said things like “trauma dump” or casually claimed “I’m traumatised”? The word trauma has become kind of a buzzword these days.
In this…
7 months, 2 weeks ago
The Fascinating Way That Porn Warps Your Brain
Porn is everywhere, and let’s be honest, watching it is super common. It’s a way a lot of people explore their sexuality. But it’s not all harmless. …
7 months, 3 weeks ago
Adulthood Anxiety: What To Do When Adulting Feels Impossible
Ever get anxious about “simple” adult tasks, like booking appointments, answering calls, or deciding what to cook, because being a grown-up feels way…
8 months ago
The Biggest ADHD Myths & How To Get A Diagnosis
Have you ever wondered if you might have ADHD but feel nervous about saying it out loud? Or maybe you’ve been diagnosed already, but all you hear are…
8 months, 1 week ago
What To Do When You're Suddenly The Parent For Your Parents
Are you in that stage of life where it’s starting to feel like YOU are the parent to your parents? Or maybe it’s always been that way?
In this episo…
8 months, 2 weeks ago
How To Have A 'Good Fight' In A Relationship
Have you ever had a fight with someone that starts off small but then suddenly turns super personal, like you’re back in primary school, trading play…
8 months, 3 weeks ago
Your Guide To Body Acceptance In The Age Of Ozempic
With the rise of weight loss injections and the return of skinny culture, it feels like we’re moving backwards in the body positivity movement, right…
9 months ago
The Exact Moment To Walk Away From A Friendship
Have you ever wondered why friendship breakups feel so brutal? Like, worse than a romantic break-up?
In this episode of But Are You Happy, clinical …
9 months, 1 week ago
Your Weekly Therapy Session Is Back...
Need more free therapy? We've got you. Our new season of But Are You Happy is dropping on Saturday, August 16.
Join cohosts Ashani Dante and Dr. Ana…
9 months, 2 weeks ago