Podcast Episodes

Ways To Stop AI From Making You Dumber

Where do you stand on AI? Are you all in, a little nervous, or still figuring it out? Maybe you’re somewhere in the middle - curious, cautious, and r…

1 month, 2 weeks ago

Why We Get Emotionally Attached To Strangers On The Internet

Why do we form one-sided bonds with people we've never met?

In this episode of But Are You Happy, hosts Ashani Dante and Dr. Anastasia Hronis pull ba…

1 month, 3 weeks ago

These Three Parts Explain Every Reaction You’ve Ever Had

Have you ever thought to yourself, “Why am I reacting exactly like my mother right now?”

In this episode of But Are You Happy, hosts Ashani Dante and…

2 months ago

Why You Feel “Behind” In Life (And What To Do About It)

Do you ever feel like you’re falling behind in life?

You’re not the only one quietly wondering about the timeline.

In this episode, Ashani Dante and …

2 months, 1 week ago

Is Your Happiness DNA Actually Working Against You?

Are you happy? Oh. Sorry. Was that too direct?

It’s a simple question, but it tends to make people shift in their seats.

In this episode of But Are Y…

2 months, 2 weeks ago

A World News Survival Guide For Big Feelers

Does your chest tighten every time you open your phone lately? Do you feel like the world is on fire and you’re somehow supposed to just keep going t…

2 months, 3 weeks ago

Find Out If You're An Introvert, Extrovert, Or… Ambivert?

Does the idea of a networking event make your stomach do backflips while your friends seem to thrive in the chaos? 

In this season finale of But Are …

3 months, 3 weeks ago

How To Tell The Difference Between A Cult & A Community

Have you ever looked at a fandom, wellness community, or online movement and thought… this feels a little culty?

In this episode of But Are You Happy…

3 months, 4 weeks ago

Empathy Fatigue & What To Do When You're Too Exhausted To Care

Do you ever feel like you’re constantly the one listening, supporting, and showing up for others, until one day you hit a wall and think, I can't do …

4 months ago

A Guide To Navigating Family & Friends You Can't Get Along With

Navigating family and friends you might not agree with can be… a lot.

It’s the season of parties, BBQs, long lunches, and gatherings you may have bee…

4 months, 1 week ago