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From Paleo to Keto to Plant-Based Diets | Drew Harrisberg
From Paleo to Keto to Plant-Based Diets | Drew Harrisberg

Season 1 Episode 63

In Episode #62, I sat down with exercise physiologist, and lover of all things health and wellness, Drew Harrisberg. We discussed Drew’s journey with…

7 years, 4 months ago

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Putting Rheumatoid Arthritis into Remission | Clint Paddison
Putting Rheumatoid Arthritis into Remission | Clint Paddison

Season 1 Episode 62

In Episode #61, I sat down with founder of the Paddison Program, Clint Paddison, to chat about his journey with rheumatoid arthritis (RA) and how he …

7 years, 5 months ago

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Using Your Voice for Good | Ziggy Alberts
Using Your Voice for Good | Ziggy Alberts

Season 1 Episode 61

In Episode #60, I sat down with fellow Australian and ocean lover Ziggy Alberts (@ziggyalberts). At just 24 years of age, Ziggy has quickly forged hi…

7 years, 5 months ago

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How Do the Longest-Living People Eat? | Dr Renae Thomas
How Do the Longest-Living People Eat? | Dr Renae Thomas

Season 1 Episode 60

In Episode #59, I sat down with Dr Renae Thomas, MD, a physician working in Loma Linda, California, one of the ‘Blue Zone’ areas that display incredi…

7 years, 5 months ago

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Managing Type 2 Diabetes | Dr Neal Barnard
Managing Type 2 Diabetes | Dr Neal Barnard

Season 1 Episode 59

In Episode #58, I sat down with one of the pioneers of lifestyle medicine, Dr Neal Barnard, to break down the process by which people become insulin …

7 years, 5 months ago

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Animal Activism | Carly Taylor and James Aspey
Animal Activism | Carly Taylor and James Aspey

Season 1 Episode 58

In Episode #57, I sat down with Carly Taylor and James Aspey to talk about animal activism and the importance of being patient, kind, and understandi…

7 years, 6 months ago

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Addressing Gut Health Issues | Dr Alan Desmond
Addressing Gut Health Issues | Dr Alan Desmond

Season 1 Episode 57

In Episode #56, I sat down with gastroenterologist Dr Alan Desmond to talk about restoring and maintaining good digestive health with healthy eating …

7 years, 6 months ago

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Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett
Turning Life Challenges into Life Purpose | Adidas Trainer Tanya Poppett

Season 1 Episode 56

In Episode #55, I sat down with superstar Adidas trainer Tanya Poppett to talk about her journey into the world of health and fitness. In particular,…

7 years, 6 months ago

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How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland
How Dietary Changes Can Positively Affect Your Way of Living | Erin Ireland

Season 1 Episode 55

In Episode #54, I sat down with Erin Ireland to talk about why she personally transitioned to a plant-based lifestyle and how this affected her busin…

7 years, 6 months ago

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Pro Bodybuilding on a Plant-Based Diet | Torre Washington
Pro Bodybuilding on a Plant-Based Diet | Torre Washington

Season 1 Episode 54

In Episode #53, I sat down with Torre Washington to talk about his journey, how he got into bodybuilding, and what it’s like being a plant-based body…

7 years, 7 months ago

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