Podcast Episodes

Neuroscientist: 3 proven ways to HACK your dopamine - TJ Power

TJ Power is an esteemed neuroscientist, international speaker, and co-founder of Neurify, an organisation at the forefront of the mental health sector providing accessible and scientifically-backed t…

Published on 1 year, 6 months ago

Diary Of A Late Diagnosed ADHD Woman

In this weeks Diary of late diagnosed ADHD woman, Alex chats to Dez Rock, who shares her late ADHD diagnosis story, and the lessons she's learnt along the way.

Watch the full episode 👉 https://www.you…

Published on 1 year, 6 months ago

TV Doctor Reveals Secrets to Manage ADHD Shame - Dr Ayan Panja

Alex sits down with Dr Ayan Panja, an NHS doctor of 25 years, to reveal the secrets to manage ADHD Shame.

Topics:

00:00 Trailer

01:36 How long have you been a doctor?

02:58 Why have so many people been …

Published on 1 year, 6 months ago

ADHD Consultant Reveals Secrets To Manage Rejection Sensitivity (RSD) - Matt Gupwell

Alex sits down with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)

Topics:

00:00 Trailer

01:34 RSD Explained

03:32 The difference between RSD and Emotional Dysr…

Published on 1 year, 6 months ago

3 Realisations From A Late Diagnosed ADHD Woman

In this week's bitesize clip, Holly Morris shares her experience of living as a late diagnosed ADHD woman.

Relatable, emotional and inspirational in equal measure.

Listen to the full episode here 👉 ht…

Published on 1 year, 7 months ago

Nutrition Coach Reveals Dieting Secrets To Manage ADHD - Amber Macintosh

This week, Alex sits down with ADHD Nutrition Coach, Amber Macintosh.

Amber explains what the perfect ADHD breakfast looks like, what foods may be detrimental to the ADHD brain, the 3 ADHD superfoods …

Published on 1 year, 7 months ago

This ONE TRICK will stop Rejection Sensitivity destroying your marriage!

In this week's bitesize clip, I speak with Karen Doherty, a relationship therapist who specialises in neurodivergent couples, to discuss strategies for RSD, and how to manage RSD in relationships.

Wat…

Published on 1 year, 7 months ago

Legendary comedian CLASHES with Doctor wife over ADHD legitimacy - Paul Whitehouse & Dr Mine Conkbayir

This week, Alex sits down with Dr Mine Conkbayir and legendary comedian Paul Whitehouse.

Dr Mine has been diagnosed with ADHD, she thinks her husband has ADHD, but is Paul convinced? Tune in to find o…

Published on 1 year, 7 months ago

Dad V Girls FINALLY Reveals How ADHD Affects His Marriage

Joel from the infamous brand Dad V Girls finally talks about his ADHD.

Topics:

01:05 Your quick ADHD test

03:51 How ADHD presented in your childhood

07:49 Positives of ADHD

11:41 Your businesses before Yo…

Published on 1 year, 7 months ago

"This COMMON household item helps my ADHD brain sleep every night!" - Dr. Alex George

Dr. Alex George explains how he calms his ADHD mind, and how people with ADHD can improve their sleep.

Listen to full episode here 👉

Watch full episode here 👉 https://www.youtube.com/watch?v=iqXumftuk…

Published on 1 year, 7 months ago