Podcast Episodes
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Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine.
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Published on 1 year, 3 months ago
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul for sharing your incredible story with us.
00:00 Trailer
02:48 When was your …
Published on 1 year, 3 months ago
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD.
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Published on 1 year, 3 months ago
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
Alex chats with leading psychologist, Dr Mark Rackley.
Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narcissism, and so much more.
Topics:
00:00 Trailer
02:28 A …
Published on 1 year, 3 months ago
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
Shappi Khorsandi explores late ADHD diagnosis and shares many lessons she’s learnt. This episode is painfully relatable, but also full of hope, humour and insight.
Shappi is a comedian, author, speake…
Published on 1 year, 4 months ago
Bitesize: Strategies to manage RSD in relationships & at work
Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)
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Published on 1 year, 4 months ago
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in supporting girls & women with how their hormones af…
Published on 1 year, 4 months ago
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
Alex chats with ADHD Nutrition Coach, Amber Macintosh.
Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably already have some of these in your fridge!
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Published on 1 year, 4 months ago
The Ultimate Guide to ADHD Dating - Jamie Johnston
Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable person in the world to speak to about neurodivergent da…
Published on 1 year, 4 months ago
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD strugg…
Published on 1 year, 4 months ago