Podcast Episodes
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Bitesize: Neuroscientist shares 3 proven HACKS to boost dopamine
TJ Power is an esteemed neuroscientist & international speaker. Today, he shares 3 proven ways to hack your dopamine.
Hosted on Acast. See acast.com…
1 year, 10 months ago
‘Making friends was always IMPOSSIBLE’ - Parul Singh details late AuDHD diagnosis
Parul Singh opens up about her late ADHD & autism diagnosis. It’s insightful, hilarious and very relatable. Thank you Parul for sharing your incredib…
1 year, 10 months ago
Bitesize: Rich & Rox (ADHD Love) Open Up about Autism, Arguments + RSD
Alex chats to Rich & Rox (ADHD Love) about Rich's autism suspicions, arguments and RSD.
Hosted on Acast. See acast.com/privacy for more information.…
1 year, 10 months ago
ADHD and Narcissism: The Hidden Link You NEED To Know! - Dr Mark Rackley
Alex chats with leading psychologist, Dr Mark Rackley.
Expect to learn the signs you're dating a narcissist, the similarities between ADHD and narciss…
1 year, 10 months ago
“I won’t be BULLIED anymore!” - Shappi Khorsandi explores late ADHD diagnosis
Shappi Khorsandi explores late ADHD diagnosis and shares many lessons she’s learnt. This episode is painfully relatable, but also full of hope, humou…
1 year, 10 months ago
Bitesize: Strategies to manage RSD in relationships & at work
Alex chats with Neurodiversity Consultant, Matt Gupwell, to discuss Rejection Sensitive Dysphoria (RSD)
Hosted on Acast. See acast.com/privacy for mo…
1 year, 10 months ago
How Hormones and Menopause Impact on Women with ADHD - Adele Wimsett
Adele specialises in supporting women to balance their hormones naturally. As a woman diagnosed at 41 with ADHD, Adele has a specialist interest in s…
1 year, 11 months ago
Bitesize | 3 Foods That ACTUALLY Increase Focus & Eliminate Brain Fog
Alex chats with ADHD Nutrition Coach, Amber Macintosh.
Amber reveals the 3 foods that ACTUALLY help with focus, brain fog and motivation. You probably…
1 year, 11 months ago
The Ultimate Guide to ADHD Dating - Jamie Johnston
Jamie Johnston is the founder of Mattr, the first neurodivergent-friendly dating app. Jamie is also AuDHD. This makes him the most knowledgable perso…
1 year, 11 months ago
Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize…
1 year, 11 months ago