Podcast Episodes

Turn Chaos into Calm Laugh

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How can you turn chaos into calm?

You can laugh.

You can use wireless noise-cancelling headphones

You can pet an animal.

Send me a note t…

3 months ago

Don't Forget your Shoes Laugh

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Do you know why I forgot my change of shoes this morning?

I'm human. And I forgot to laugh!

Breathe In. 

Exhale and Laugh with Me.

We are…

3 months ago

Replace Darkness with Light Laugh

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What can you do if you have an intrusive thought?

Know that you are human and acknowledge how the thought makes you feel.

Now see if yo…

3 months ago

Manifest Anything You Want Laugh

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How to manifest anything you want?

Think about it, get excited, and laugh!

Send me a note to let me know how you're feeling and if you'…

3 months, 1 week ago

It's Ok to Cry Laugh

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Like laughing, crying can be a beautiful release of energy too and can help us move up the emotional scale and feel better.

Have you e…

3 months, 1 week ago

Accidental Divine Message Laugh

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What can you do if you accidentally break something? Laugh!

And tell yourself that it's a Divine Message that you should get a new one…

3 months, 1 week ago

Reenergize Now Laugh

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Is it possible to reenergize in seconds? Laugh!

Send me a note to let me know how you're feeling and what you love to do to reenergize…

3 months, 1 week ago

When the World Feels Heavy - Breathe - Hum - Ha Ha

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What can we do to find relief if the World is feeling Heavy? We can use our breath to find relief.

Breathe In. Sigh as you exhale.

Brea…

3 months, 1 week ago

Instant Vacation Laugh

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What do you do if you want an instant vacation? Laugh!

Breathe in. Laugh as you exhale.

We are laughing to activate our playful side to…

3 months, 1 week ago

Inner Clown or Inner Kid Laugh

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Do you have an Inner Clown or Inner Kid? Laugh with us and find out!

Breathe in. Laugh as you exhale.

We are laughing to activate our p…

3 months, 1 week ago