Podcast Episodes

Brush the dirt of your shoulders...with Laughter Yoga!

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Join me and my guest, Liliana De Leo, in this fun Laughter Yoga game to manage stress and brush the negative self-talk away with laughter!

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About your Host:
Lauren Tatner,…

Published on 2 years, 1 month ago

Laughter Yoga: How to laugh when you don't feel like laughing (with Liliana De Leo)

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Since 2010, Liliana De Leo, founder and president of The Living Laughter Academy, has been dedicated to helping people use laughter as a form of exercise to decrease stress, improve hea…

Published on 2 years, 1 month ago

Divine Calling: You Need To Laugh (with Celeste Greene)

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Meet today’s special guest, Laughter Yoga Teacher, Celeste Greene! I discovered Celeste’s Laughter Yoga videos online years ago when I first started practicing and teaching laughter as …

Published on 2 years, 1 month ago

Connecting Cultures with Chi (energy) & Laughter

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Join us as we practice some Chi-Laughter! Tai Chi and Laughter Yoga is a magical combination.

Today's guest, Sylvia Liu, is the Founder & Director of Fusion Culture Group – a group that …

Published on 2 years, 1 month ago

How Laughter Calmed my Anxiety in Grade 4

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Personal Minisode: I was a very shy, sensitive, introverted kid. In this clip, I reveal to my childhood friend Stacey how laughing together helped me cope with anxiety, boost my self-co…

Published on 2 years, 2 months ago

Love Song To Your Body (with Kim O'Meara)

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In this clip, my guest Kim O'Meara teaches us a fun, catchy, powerful song that we sing to our bodies to raise our vibration and give our bodies some self-love.

To learn more about Kim O…

Published on 2 years, 2 months ago

Sending the World Love and Light (with Kathryn Kimmins)

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Please join me and Laughter Yoga Teacher, Kathryn Kimmins, in this simple exercise to help share more light and love with the world.

Watch Full Episode here: https://youtu.be/NHhP-JbxaW4…

Published on 2 years, 2 months ago

Laughter Experiment - Mental Floss

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If you ever struggle with brain fog or overwhelm, this "Law of Happy" Laughter Experiment episode is for you! Laugh with me and my guest Maya to re-align, raise your vibration, and beca…

Published on 2 years, 2 months ago

All You Need Is Love...And Laughter (Guest: Kathryn Kimmins)

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Today’s special guest, Kathryn Kimmins, helped me turn an initially embarrassing and frustrating experience, into an empowering laughter game. 

Kathryn is a Certified Laughter Yoga Teach…

Published on 2 years, 2 months ago

Follow Your Heart And See The Magic Start (Guest: Isabelle Nanin)

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Today's guest, Isabelle Nanin, shares how she followed her intuition, moved to Ecuador, and is now doing what she loves. 

Isabelle's own experience to pursue her dreams was the springboa…

Published on 2 years, 3 months ago