Podcast Episodes

Laughing is Vulnerable

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Join us as we explore the connection between laughter and vulnerability, and do some fun, interactive laughter exercises to raise our energy and feel good. 

Today's special guest, Tal S…

Published on 2 years, 5 months ago

Green Organic Happy Hack: Worm-Up & Laugh

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Special guest, Cathy Nesbitt, is a Health and Wellness Advocate. She’s the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters, and Cathy’s Laughter Club. Cathy is a certified Laugh…

Published on 2 years, 5 months ago

How I followed my intuition to become a Solo-Mom-by-Choice

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In this episode, I share my personal story on how I learned to trust my intuition and became a Solo-Mom-By-Choice, or as I say Solo-Mom-by-Intention-Love-Energy (S.M.I.L.E).  

My friend,…

Published on 2 years, 6 months ago

Lauren & Alexandra's High School Reunion

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I’m excited for you to join me and special guest, Alexandra Tsouvaltsidis, in this mini high school reunion, where we are choosing to laugh for the wellbeing of our mind, body, and spir…

Published on 2 years, 6 months ago

Stand-Up & Laugh with Michael Gelbart

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Today’s special guest is comedian/writer, Michael Gelbart. Michael has appeared on The Late Late Show on CBS, Comics Unleashed and Comedy.tv. He’s had two prime-time specials on CTV and…

Published on 2 years, 6 months ago

The Most Contagious Laugh (in Canada)

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Meet the winner of the 2023 Canadian Laughing Championships, Rachel Amar!

Rachel is a Laughter Yoga Leader and founder of Laughter Yoga with Raquelita.

I had so much fun laughing and cha…

Published on 2 years, 6 months ago

A Good Belly Laugh Is An Inside Job (Laughter Experiment with Jessica West)

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Laugh with us in this Laughter Experiment minisode and find out why a good belly laugh is an inside job!  

Meet our special guest, Jessica West. Jessica is the Founder of Trésor House, t…

Published on 2 years, 7 months ago

I Now Laugh For A Living (Guest: Natalie Gilray)

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Meet today’s special guest Natalie Gilray! Natalie is a Laughter Yoga Leader, Life Coach, and Decluttering Specialist based in the Scottish Highlands. Natalie is also a former social wo…

Published on 2 years, 7 months ago

Laugh First, Ask Questions Later (Guest: Albert Nerenberg)

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In Part 2 of our chat with Albert Nerenberg: We acknowledge that many people wake up feeling tired, anxious or even with a sense of dread. But there’s a hack for that! Albert shares his…

Published on 2 years, 7 months ago

Looking for the Laughter, Not the Joke (Guest: Albert Nerenberg)

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In Part 1:  Albert shares why he started searching for the laughter, instead of the joke. And then we get practical and super silly as Albert shows us how we can practice the Law of Hap…

Published on 2 years, 7 months ago