Podcast Episodes

Daily L' AFFirmation: My Immune System is Strong

Send us Fan Mail

How to maintain or manifest great health during cold and flu season?

Tell yourself: My Immune System is Strong.

You can also tell yours…

1 year ago

Daily LAFFirmation: My Body Knows Exactly What To Do

Send us Fan Mail

How to handle an intrusive thought or negative thought about your body?

Tell yourself that your Body is incredible and knows exactly w…

1 year ago

Daily L' AFFirmation: I Am Making the Right Choice For Me

Send us Fan Mail

Have you ever stood in the grocery store and wondered if you should treat yourself to something that doesn't have the best ingredient…

1 year ago

Daily LAFFirmation: All You Need Is Love

Send us Fan Mail

What can we do if someone says something that doesn't resonate or feel good?

Trust that you can choose to only focus on what feels goo…

1 year ago

Daily LAFFirmation: I Wash Away anything that no longer serves me

Send us Fan Mail

Today we are having a car wash to wash away and let go of anything that no longer serves us.

Daily L' AFFirmation: I Wash Away Anythin…

1 year ago

Daily L AFFirmation: I Have the Power to Reframe my Thoughts

Send us Fan Mail

How can you turn an annoying or upsetting situation into good luck?

Practice this Daily L' AFFirmation with me: I Have the Power to Re…

1 year ago

Daily LAFFirmation: I Laugh to Relax my Nervous System

Send us Fan Mail

Daily L' AFFirmation: I Laugh to Relax and Regulate my Nervous System

As a parent to our child (or inner child), what is most challeng…

1 year, 1 month ago

Daily L' AFFirmation: Laughing Creates more Time

Send us Fan Mail

Daily L' AFFirmation: Laughing Creates more Time

What would you do with more time in your day? 

I would make celery juice daily.

Laugh w…

1 year, 1 month ago

Daily LAFFirmation: My Life is Fun, Fulfilling, Financially Rewarding

Send us Fan Mail

Daily L' AFFirmation: My Life is Fun, Fulfilling, with Financial Freedom

This is one of my favorite affirmations.

We are choosing to la…

1 year, 1 month ago

Minisode: It's ok to cry but it feels better to Laugh

Send us Fan Mail

Daily L' AFFirmation: I Choose to Laugh so the rest of my day flows smoothly.

Everyone experiences emotions and feelings differently. …

1 year, 1 month ago