Podcast Episodes
Back to SearchDaily LAFFirmation (Song Edition): Every Little Cell in my Body is Happy
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Daily LAFFirmation: Every Little Cell in my Body is Happy, Every Little Cell in my Body is Well.
Breathe in and Laugh
I learned this song from my Laughter Yoga friend Kim O'Meara during h…
Published on 11 months, 1 week ago
Daily LAFFirmation: I Love Myself
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Daily LAFFirmation: I Love Myself
Breathe in and Laugh
Loving oneself is a practice.
Did you know that "LAFFirming" (choosing a thought that feels good, breathing, and laughing) is an inc…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: I Am Playful
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Daily LAFFirmation: I Am Playful
Breathe in and Laugh
Being playful is an essential part of Laughter Yoga. And an important part of inviting more fun, joyful experiences into your life.
Th…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: I Am Beautiful
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Daily LAFFirmation: I Am Beautiful
Breathe in and Laugh
You are beautiful.
And you are giving yourself the greatest gift- you are honoring the beauty of your mind, body, and spirit.
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Published on 11 months, 2 weeks ago
Love and Prayers to California and to All in need of Support
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We are sending our love, prayers, and support to California and all those in need.
We are choosing to breathe and laugh for the well-being of our mind, body, and spirit. And to send our …
Published on 11 months, 2 weeks ago
Bonus minisode: How to get rid of Intrusive or Fear-Based Thoughts?
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How do we get rid of intrusive or fear-based thoughts?
With daily LAFFirmations!
When we think of a thought that feels good, breathe, and laugh, we are replacing those fear-based thoughts…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: I Am Powerful
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Daily LAFFirmation: I Am Powerful
Breathe in and Laugh
You are powerful. You have everything you need within yourself.
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What's a LAFFirmation?
We are choosing…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: Everything Is Always Working Out For Me
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Daily LAFFirmation: Everything Is Always Working Out For Me
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This p…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: I Look For Things to be Thankful for
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Daily LAFFirmation: I Look for Things to be Thankful for
Breathe in and Laugh
What are you thankful for?
I'm thankful for my comfortable pillow, my family/friends, our Law Of Happy communi…
Published on 11 months, 2 weeks ago
Daily LAFFirmation: I Regulate My Nervous System When I Laugh
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Daily LAFFirmation: I Regulate My Nervous System When I Laugh
Breathe in and Laugh
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What's a LAFFirmation?
We are choosing to affirm, breathe, and laugh.
This…
Published on 11 months, 2 weeks ago