Podcast Episodes

Daily LAFFirmation: I Can Smile

Send us Fan Mail

Smiling is a quick way to find relief and feel inner peace.

Gently turn the corners of your lips up.

Breathe in. Sigh out. 

Breathe in. …

1 year ago

Daily LAFFirmation: The Universe always has my back

Send us Fan Mail

If something doesn't seem to work out as planned, tell yourself that it's a blessing because the Universe has something even better i…

1 year ago

Daily LAFFirmation: I Choose to do things that help me Relax

Send us Fan Mail

Butterfly L' AFFIRMATION: I soothe away anxiety and stress by choosing to do things that help me relax.

Breathe in. Sigh out. 

Breathe …

1 year ago

Daily LAFFirmation: I Remember to Breathe

Send us Fan Mail

Do you hold your breath or forget to breathe?

Most of us hold our breath if we're stressed or tense.

Let's remember to breathe together…

1 year ago

Daily LAFFirmation: I Have Inner Peace in the Present Moment

Send us Fan Mail

Where and How to we find Inner Peace?

Most of us spend so much time and energy worrying about the future or the past.

The future doesn'…

1 year ago

Daily LAFFirmation: Everything you want flows to you with ease

Send us Fan Mail

Do you feel like you're struggling to find an answer to something you want?

The first step is to let go.

How? Let's do this together.

1)…

1 year ago

Daily L' AFFirmation: I Imagine Myself Laughing

Send us Fan Mail

Are you able to Laugh Out Loud?

There could be a variety of reasons why someone may no be able to easily laugh out loud. That's ok.

Did…

1 year ago

Daily L' AFFirmation: I Relax with my Hum

Send us Fan Mail

Daily L' AFFirmation: I relax with my Hum.

Did you know that there are so many incredible benefits to humming?

Breathe in. As you exhal…

1 year ago

Daily LAFFirmation: You Are An Extension of Source Energy

Send us Fan Mail

You Are an Extension of Source Energy.

I love this reminder from inspirational teacher Abraham Hicks.

Let's turn this into a L' AFFirma…

1 year ago

Daily LAFFirmation: Life Is Fun

Send us Fan Mail

Life is Supposed to be Fun!

This is one of my favorite reminders from inspirational teacher Abraham Hicks.

Let's turn this into a L' AF…

1 year ago