Podcast Episodes
Back to SearchTired? Tap and Laugh
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Are you feeling tired or overwhelmed? I see you and you are not alone.
Honor and acknowledge how you are feeling in the present moment…
5 months, 2 weeks ago
Art Of Play Laugh
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Did you play as a kid? Do you play as an adult?
Let's wake up our Inner Kid and play together.
Breathe in. Hum as you exhale.
Breathe in…
5 months, 2 weeks ago
Life is Fun Laugh
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My favorite L' Affirmation is "Life is Supposed to be Fun"
There are ups and downs in life. But I like to remind myself that each day …
5 months, 3 weeks ago
Moving Up Emotional Scale Laugh
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Are you feeling tired or overwhelmed?
Let's tap on some acupressure points to move up the emotional scale, find relief and feel bette…
5 months, 3 weeks ago
Frustrated? Tap and Laugh
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Are you feeling frustrated? Let's laugh through it and up the emotional scale together.
1) Tap gently on your eyebrow bone and say: Ev…
5 months, 3 weeks ago
Overwhelmed? Tap and Laugh
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Are you feeling overwhelmed?
Let's tap on some acupressure points to find relief and feel better.
1) Tap gently on your eyebrow bone a…
5 months, 3 weeks ago
Tapping Endorphin Energy Laugh
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How is your energy on a scale of 1-5?
Let's tap on some acupressure points to boost our energy and activate our endorphins.
1) Tap gent…
5 months, 3 weeks ago
Tapping and Laughing
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How are you feeling on a scale of 1-5?
Let's tap on some acupressure points to boost our energy and feel better.
1) Tap gently on the t…
5 months, 3 weeks ago
Sound Of Music Laugh
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Can you finish this sentence?
"The Hills Are Alive With The Sound Of_____________"
Breathe in. Sigh as you exhale.
Breathe in. Smile as …
5 months, 3 weeks ago
Animal Appreciation Laugh (Horse Neigh Edition)
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Today we visited a beautiful animal sanctuary.
We are choosing to laugh to activate our inner peace and joy.
Let's laugh to send our lo…
5 months, 4 weeks ago