Podcast Episodes
Back to SearchFinding Your True Form: Lessons That Actually Changed Me (2025 Review)
Episode 278
This is a solo reflection episode to kick off the year.
After a year of deep conversations on The True Form Podcast, I wanted to pause and ask a simpl…
4 months, 3 weeks ago
Is Inner Alignment the Missing Piece in Health and Healing? Soul Intelligence with Kristine Genovese
Episode 277
A conversation with Kristine Genovese on stress, emotion, purpose, and the deeper patterns shaping health.
Many people are doing all the “right” thing…
5 months, 2 weeks ago
Strong Feet, Strong Life: Why Your Foundation Matters - The Truth About Foot Pain and Modern Footwear with Podiatrist Thien Trinh
Episode 276
What if everything you’ve been told about foot pain, footwear, and insoles is wrong?
In this episode of The True Form Podcast, Jack sits down with pod…
5 months, 3 weeks ago
This Is Why Success Never Feels Like Enough: Eddie Truong on Inner Peace & True Achievement
Episode 275
Why do so many high performers hit their goals yet still feel empty?
In this powerful episode, Inner Transformational Coach Eddie Truong breaks down t…
6 months ago
Why Healthcare Is Failing Us: Peptides, GLP-1, NAD+ Therapy, and the Future of Longevity With Daniel Rudyak from ReadyXR
Episode 274
Why is modern healthcare still failing millions of people, and what can we do about it? With Daniel Rudyak from ReadyXR
In this episode, Daniel Rudya…
6 months, 1 week ago
Why You’re Doing Everything Right… and Still Not Feeling Better: The Truth About Stress & Lifestyle Medicine with Dr Nupur Nag
Episode 273
Most people think better health comes from tightening up their training and nutrition. But what happens when you’re already doing everything right—ea…
6 months, 2 weeks ago
Starting Again in Your 30s: When The Life You Planned No Longer Fits
Episode 272
In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life…
6 months, 3 weeks ago
The Long Game: Strength, Purpose & Longevity with Jon Sabes
Episode 271
In this episode, Jon Sabes returns to explore what it really means to play the long game in life. Longevity doesn’t happen by accident; it’s somethin…
7 months ago
Barefoot Shoes & Foot Strength: A Podiatrist’s Perspective on Real Foot Health - Helen Halkias
Episode 270
What if your feet don’t need more support, they just need to be stronger?
In this episode of The True Form Podcast, Jack sits down with Helen Halkias,…
7 months, 1 week ago
Health, Rich and Happy - Jacopo Iasiello on Meditation, Morning Routines and Real Estate Freedom
Episode 269
Most people try to get rich or get happy by doing more. But in this episode, Jacopo Iasiello shares a powerful alternative: start by creating energy …
7 months, 2 weeks ago