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She Took GLP-1s for Weight Loss. Now She's a Weight-Inclusive Doctor. Ft. Mara Gordon, MD
She Took GLP-1s for Weight Loss. Now She's a Weight-Inclusive Doctor. Ft. Mara Gordon, MD

Physician and writer Mara Gordon joins us to discuss diet and wellness culture among medical doctors, why she took Ozempic for weight loss (and what …

9 months, 4 weeks ago

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Should you buy organic? What the science really says
Should you buy organic? What the science really says

Christy answers an audience question about organic foods, addressing whether organics are better for human health than conventional ones, potential e…

10 months ago

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Accepting Your Body with Chronic Illness, Pain, or Disability - ft. Jennifer Caspari
Accepting Your Body with Chronic Illness, Pain, or Disability - ft. Jennifer Caspari

Clinical psychologist and author Jennifer Caspari (You Are More Than Your Body) joins us to discuss how to accept your body when you have a chronic i…

10 months, 1 week ago

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A former anti-vaxxer shares one thing that helped change her mind
A former anti-vaxxer shares one thing that helped change her mind

Christy reads a guest post from a former anti-vaxxer who shares one thing that helped change her mind. 

This episode is for paid subscribers. Listen t…

10 months, 2 weeks ago

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"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans
"Food Addiction" + Ultraprocessed Foods + Disordered Eating with Marci Evans

Eating-disorders dietitian Marci Evans joins us to discuss the current science on “food addiction” (sometimes called “ultraprocessed food addiction”)…

10 months, 3 weeks ago

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Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)
Andrew Huberman and the Problem with "Cutting-Edge" Research (Best Of)

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy answers an audience question about wellness podc…

11 months ago

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Should you worry about chemicals in sunscreen? Here's what the science says.
Should you worry about chemicals in sunscreen? Here's what the science says.

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy discusses why some wellness influencers advocate…

11 months, 1 week ago

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Another way Ozempic helps fuel anti-fat bias
Another way Ozempic helps fuel anti-fat bias

Christy reads a letter from a listener that offers a unique point of view on the intersection of GLP-1s and diet culture. We’re also debuting a new f…

11 months, 2 weeks ago

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Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)
Hormone-Health Myths and Facts with Endocrinologist Gregory Dodell (Best Of)

Endocrinologist Gregory Dodell joins us to discuss myths and facts about hormones, including the problems with doing diets and supplement protocols f…

11 months, 3 weeks ago

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Hydration: Everything You Need to Know, and Myths to Stop Believing
Hydration: Everything You Need to Know, and Myths to Stop Believing

This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com

Christy discusses what the science says about “hydration…

11 months, 4 weeks ago

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