Podcast Episodes
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From Pharmacy to Functional Medicine to Healing from Orthorexia Through Intuitive Eating with Sarah-Jane Garcia
Pharmacist and Certified Intuitive Eating Counselor Sarah-Jane Garcia joins us to discuss how smart people get caught up in wellness culture.
She shar…
4 months, 3 weeks ago
"Sunlight Before Screen Light" and Why You Don't Need to Worry (Best Of)
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
In this bonus episode, Christy discusses the science (or…
5 months ago
The Dangers of Diet Drugs: Behind the GLP-1 Weight-Loss Hype with Ragen Chastain (Best Of)
Writer, speaker, and weight-inclusive health/fitness professional Ragen Chastain joins us to discuss the potential side effects and other downsides o…
5 months, 1 week ago
Creatine: The Key to Wellness or Just Hype?
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about creatine, wit…
5 months, 2 weeks ago
The Rise of Micro-influencers: Wellness Misinformation and Parasocial Relationships with Maxine Ali
Researcher Maxine Ali joins us to discuss how wellness micro-influencers and practitioners construct “authentic” online personas to spread misinforma…
5 months, 3 weeks ago
Hair Analysis, DUTCH Testing, and Heavy Metals in Chocolate (Best Of)
A critical look at the evidence on hair analysis, DUTCH testing, and heavy metals in chocolate—and why it’s worth being skeptical of tests positioned…
6 months ago
Anxiety Dieting, Disordered Eating, and the Crunchy-Granola-to-Wellness Pipeline with Leah Kern (Best Of)
Anti-diet dietitian Leah Kern joins us to discuss how struggling with anxiety made her susceptible to a wellness diet that promised safety and longev…
6 months, 1 week ago
Anti-Inflammatory Diets: the Science and the Hype
This is a free preview of a paid episode. To hear more, visit rethinkingwellness.substack.com
Christy answers an audience question about anti-inflamma…
6 months, 2 weeks ago
Rumor Mills, Propaganda Machines, and Debunking Anti-Vaccine Misinformation with Renée DiResta
Social media researcher, professor, and author Renée DiResta joins us to discuss how anti-vaccine messaging spreads online – including ways we can co…
6 months, 3 weeks ago
New Year, New Baby: My Maternity Leave and What's In Store for This Podcast
Christy discusses her upcoming maternity leave and shares a preview of what we’ll be covering here in 2026.
Support the show and get 30% off an annual…
7 months, 1 week ago