Episode Details

Christy answers an audience question about organic foods, addressing whether organics are better for human health than conventional ones, potential environmental impacts, and important questions to consider if you’re recovering from disordered eating. 

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Get full show notes and references here.

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Christy's second book, The Wellness Trap, is available wherever books are sold. Order it here, or ask for it in your favorite local bookstore. 

If you're looking to make peace with food and break free from diet and wellness culture, check out Christy's Intuitive Eating Fundamentals online course.