Podcast Episodes

Life's Infinite Games: How to play by your own rules

What if the game you're playing isn't yours?

Every moment of your life, something is at stake. Ignore your partner, they feel less loved. Choose stat…

7 months, 3 weeks ago

4 Steps to Become Remarkable: A guide to overhaul your life

Get in control of your life and use your time to build a life of purpose.

We have been sold a myth of heroic solutions. Where a single dazzling act w…

7 months, 4 weeks ago

Working with Time Instead of Against It - How to enjoy this year and every year of your life

You have roughly 4,000 weeks. Somehow, nobody mentioned this at school.

This episode takes a cheerful scalpel to modern time-panic—the kind that conv…

8 months ago

5 Rules for Mental Health and Clarity - Andrew Huberman's simple formula for success

Every advanced master nails the fundamentals first. To perform at your best these are the 5 most basic and essential practices you need to return to …

8 months, 1 week ago

Leaving a Legacy: What do we actually get remembered for - Lessons on family and life - [Storied Recipe]

How to nurture the best in people with consistency and be remembered for what matters.

This is going to be a different episode about a cake my nan us…

8 months, 2 weeks ago

The Regret Minimization Framework: How to make life decisions

A boat is safe in the harbor. But that is not what boats are built for.

We tend to view our lives as a single, continuous narrative. But in reality, …

8 months, 2 weeks ago

Cognitive Rigidity: 5 Lessons to build a flexible mind - [Cognitive Biases #6]

How to master cognitive flexibility by understanding the biases that keep you stuck.

In WWI, generals sent horses against machine guns. Cognitive Rig…

8 months, 3 weeks ago

The Illusion of Control: 7 Ways we lie to ourselves that even defeated Napoleon - [Cognitive Biases #5]

How the mind blinds us to reality by showing us what we want to believe.

We don't see with our eyes; we see with our stories. In 1951, psychologists…

8 months, 3 weeks ago

Why You Make Bad Decisions: Confirmation Bias and the 7 Sins of Lazy Thinking [Cognitive Biases #4]

How to make smarter decisions that improve your life by understanding your mind and it's hidden psychology.

We are all storytelling creatures, desper…

8 months, 4 weeks ago

Why We Don't Understand Money: How to fix your thinking flaws - [Cognitive Biases #3]

Think you konw what you're doing with you money on your mind? Think again.

You walk into a cinema and buy the $12 large popcorn because the medium i…

9 months ago