Podcast Episodes

Catching Your Ego: How to Recognize Unconscious Bias and Embrace a Growth Mindset

Most of the time the biggest source of frustration in our life is actually ourselves.

Unconscious biases and ego are some of the biggest blockers to developing a growth mindset. Learn how to recognise…

Published on 2 years, 9 months ago

Overcoming Setbacks with a Growth Mindset: Reframing Your Attitude | Niall McCann

When terrible things happen it is our mindset that determines how it impacts us. Niall McCann explains how he found gratitude for the opportunity to redefine his life after breaking his back.

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Dr …

Published on 2 years, 10 months ago

How to slow down time: Naturally improve productivity and reduce stress

Life is so busy that we get lost in the mad rush, Sam discusses unconventional ways to both alter our experience of time and get more done.

We only have one life and we can't extend the physical amoun…

Published on 2 years, 10 months ago

Prioritizing Your Needs: Self-Care and Relationship Success | Jonathan Aslay

Romantic season is here, but do you have the right mindset for healthy relationships? Find out here.

Jonathan Aslay is a renowned dating and relationship expert who is dedicated to helping individuals…

Published on 2 years, 10 months ago

Abundance vs. Ego: How to Shift Your Mindset and Take Control of Your Life | Kyle Livingston

Learn how to reframe your mindsets to see the opportunities in the world and reject feelings of fear and scarcity.

Kyle Livingston was abandoned by his mother when he was only a few weeks old. He grew…

Published on 2 years, 10 months ago

The Art of Adventure: How to Create Incredible Experiences That Will Change Your Life

Shane Ohly is an elite athlete who has broken climbing records and built a career and business in elite mountain running. His events business Ourea Events hosts some of the most challenging endurance…

Published on 2 years, 11 months ago

Overcoming Ageism: 3 Strategies for Living Life on Your Own Terms

We don't stop playing because we grow old, we grow old because we stop playing.

The secret to peace is found in examining our troubles. With so much stress and business in our lives, we feel like we a…

Published on 2 years, 11 months ago

Jim Mann: Pragmatically pushing your potential

Jim Mann has broken several Ultramarathon records whilst also scaling his business Undo, with the goal to remove a billion tonnes of CO2 by 2030.

He is one of the most ambitious and yet grounded indiv…

Published on 2 years, 11 months ago

Making friends with time

You cannot master time, you can only master yourself.

Time will keep doing its thing and we can't ever blame it or be annoyed with it. We must accept it and look to ourselves to make decisions we feel…

Published on 2 years, 11 months ago

2023 goals - Enjoy the year

There are plenty of people telling you to 10x everything next year. How about trying to enjoy the year?

2023 will come and it will go and you will never have that year again. So please make a point to…

Published on 3 years ago