Podcast Episodes

Do you know when to stop?

Do you have a reverse gear? We spend so much time with our heads down trying to make forward progress that we often fail to be sure we are making progress in the right direction.

We discuss the import…

Published on 3 years ago

Learning faster by doing less

Trying to do too much is overwhelming and we can learn faster by doing less. We learn how to have more success in our learning goals with a more tactical approach.

Learning a new skill is so much fun …

Published on 3 years ago

Your Mind on food

We discuss how to improve our relationships with food and ultimately ourselves. How we think about our body and how we treat it directly impacts our health and mental health.

Toni Marinucci is a reg…

Published on 3 years ago

Dan Murray-Serter: Know your purpose

Dan Murray-Serter is the host of the Secret Leaders podcast and has bootstrapped it into an entire media company. He is also the founder of the brain care company Heights.

Dan shares his top mindsets…

Published on 3 years, 1 month ago

Be more interesting by being yourself

Everyone wants to be more interesting and more liked but they can try too hard or simply not know where to start.

We learn some ideas that you won't have heard before or at least not described in this…

Published on 3 years, 1 month ago

PreMint: Solve real problems and don't give up

PreMint founder, Brendan Mulligan shares his lessons from building several businesses.

He sold LaunchKit to Google and led dev tool products for three years there.

He's built a tonne of other projects …

Published on 3 years, 1 month ago

How we lose track of Reality and where to find it

“You must not fool yourself… and you are the easiest person to fool” Richard Feynman

We all have goals and ideas for our future, but things don’t always go according to plan. There is a mismatch betwe…

Published on 3 years, 2 months ago

Journey vs. Destination - Optimising the right things

Goals are important to achieve, but they can distract us from living a life of meaning. Chasing the wrong things is a sure way to waste your life. 

Make better decisions by improving your mindset and …

Published on 3 years, 2 months ago

Better Decisions - Thinking in Bets

Annie Duke was a professional poker player and psychologist. Her book "Thinking in Bets" provides a brilliant set of rules and mental models for rationality in a confusing world.

Connect with Sam:

Published on 3 years, 3 months ago

The overlooked solution to work-life balance

By treating work and life as opposing forces we inevitably end up tipping the scales the wrong way. We can't always subscribe time evenly and things get out of whack.

We find there is a much better wa…

Published on 3 years, 3 months ago