Podcast Episodes

Gratitude lessons (that don't suck)

No one likes people who complain and yet it is so hard to stop complaining about problems in our life. Gratitude is sold as the answer to all our happiness woes. Stop having expectations, be happy an…

Published on 2 years, 7 months ago

Feeling behind? How to seize opportunities [before its too late]

The Go For it Window was a concept introduced by David Perrel to help people spot giant opportunities in their life. Opportunities come around regularly but are mostly missed because we don't see the…

Published on 2 years, 7 months ago

10 painful truths about productivity [you NEED to hear] from Nir Eyal

Nir Eyal is a behavioural expert and bestselling author in the field of attention. His work to help people become Indistractable has helped people create systems and mindsets for building focus.

We al…

Published on 2 years, 7 months ago

How to be more decisive - Instant brain hack

A quick strategy to cure confusion and be more decisive. This simple brain hack can radically simplify our situation when we feel confused and help us make hard decisions and take action.

We can all b…

Published on 2 years, 8 months ago

Breaking out of a rut - Battling mental health (with GeoWizard)

Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of thei…

Published on 2 years, 8 months ago

10 no bullsh*t ways to live a more interesting life

Alastair Humphreys is the author of my all-time favourite books on the topic of adventure and getting more out of life.

He was awarded the National Geographic Adventurer of the Year award for his work…

Published on 2 years, 8 months ago

14 Habits Keeping You Poor

Habits are the foundation of success and equally bad habits will create failure. Learning the habits that block you from financial success and keep you poor is the first step to overcoming them.

By id…

Published on 2 years, 8 months ago

Mastering your mind: Understand how emotions drive subconscious behaviour

Jeff Buehner is the author of 'The Sultans Seven Secrets' which teaches us how to converse with our subconscious mind through our emotions.

In this episode, we discuss self-defeating behaviors and min…

Published on 2 years, 9 months ago

Stop disappointing yourself: 4 strategies to earn respect

Most of our problems and disappointments are self-inflicted. They can be overcome with the right knowledge and mindsets to help us earn respect.

There is a multitude of ways in which we disappoint our…

Published on 2 years, 9 months ago

How to believe in yourself: Why it matters with Kyra Condie (US Olympic climber)

Kyra Condie is a rising star in the world of climbing, known for her strength and unstoppable attitude.

Diagnosed with Scoliosis as a young teenager she was told she would never climb again. Defiant t…

Published on 2 years, 9 months ago