Podcast Episodes

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Opt-Into Your Gifts
Opt-Into Your Gifts

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk about opting into utilizing your gifts in the workplace. How many of you…

4 years, 6 months ago

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Opt-Out of Dating Burnout
Opt-Out of Dating Burnout

Welcome to the Black Girl Burn Out Podcast with Kelley. So today is all about opting out of dating burnout and opting into a desire for meaningful an…

4 years, 7 months ago

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Opt-Into No
Opt-Into No

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting into being OK to say No! When was the last time that…

4 years, 7 months ago

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Opt-Out of Bitterness
Opt-Out of Bitterness

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting out of bitterness. Pain and repeated injury are two …

4 years, 7 months ago

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Opt-Out of People Pleasing
Opt-Out of People Pleasing

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting out of people-pleasing. As Black Women, we are often…

4 years, 7 months ago

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Opt-Into Rest & Reflection
Opt-Into Rest & Reflection

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about releasing the need to maintain a constant “I’m busy” mentality. Opting …

4 years, 7 months ago

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Opt-Out Of Clownery
Opt-Out Of Clownery

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about love and the myths that define why we repeatedly attract less than desi…

4 years, 7 months ago

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Opt-Out Of Accepting Crumbs
Opt-Out Of Accepting Crumbs

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about Opting out of repeatedly accepting “Crumbs” in the workplace. How many …

4 years, 7 months ago

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Opt-Out of Toxic Hustle Culture: Level II
Opt-Out of Toxic Hustle Culture: Level II

Welcome to Black Girl Burn Out, with Kelley. Today’s episode is all about letting go of toxic hustle mentality and opting into a life of abundance. I…

4 years, 7 months ago

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Opt-Out Of Silence
Opt-Out Of Silence

Welcome to Black Girl Burn Out with Kelley. Today I want to talk to you about Opting Out of Silence. In many ways, American Culture encourages abuse…

4 years, 7 months ago

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