Podcast Episodes
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Be Good To You
Today I want to talk to you about Self-Compassion and three pillars designed to teach you how to treat YOU better. We will focus our self-healing exe…
4 years, 9 months ago
Opt-Out of The Struggle
Today I want to talk to you about the Struggle, and the Four Pillars that will help you to Opt-Out of Struggle with consistency. It’s time to affirm …
4 years, 9 months ago
Identifying Burnout
Today I want to talk to you about the three things, what burnout is, the symptoms of black girl burnout, and what burnout specifically means for blac…
4 years, 10 months ago
Introducing Black Girl Burnout
My name is Kelley Bonner, and welcome to the Black Girl Burnout podcast. This podcast is dedicated to helping black women manage the stress of daily …
4 years, 10 months ago