Podcast Episodes

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Opt-Out of Celebrating Trauma
Opt-Out of Celebrating Trauma

Welcome to the Black Girl Burn Out podcast with Kelley. And today, I am officially calling for a town hall/community family meeting. We're going to t…

4 years, 6 months ago

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Opt-Out of Emotional Exhaustion
Opt-Out of Emotional Exhaustion

Welcome to the Black Girl Burn Out podcast with Kelley. Are you tired? Today I want to talk about opting out of exhaustion. We've talked about opting…

4 years, 6 months ago

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Opt Into Audacity
Opt Into Audacity

Welcome to the Black Girl Burn Out podcast with Kelley. In today’s episode, I am going to share strategies that will help you to Opt-Into Audacity i…

4 years, 6 months ago

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Opt-Out Of Toxic Positivity
Opt-Out Of Toxic Positivity

Welcome to the Black Girl Burn Out podcast with Kelley. Today we're going to talk all about what toxic positivity is and effective strategies that wi…

4 years, 6 months ago

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Opt-Into Knowing Your Worth in Partnerships
Opt-Into Knowing Your Worth in Partnerships

Welcome to the Black Girl Burn Out podcast with Kelley. Today’s episode marks the conclusion of this week’s 3-part “Know Your Worth “series. Thank yo…

4 years, 6 months ago

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Opt-Into Knowing Your Worth Amongst Friends and Family
Opt-Into Knowing Your Worth Amongst Friends and Family

Welcome to the Black Girl Burn Out Podcast with Kelley. Today’s episode, part two of a three-part series, will be about opting into knowing your wort…

4 years, 6 months ago

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Opt-Into Knowing Your Worth In Business
Opt-Into Knowing Your Worth In Business

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about opting into knowing your worth in business. I’m going to k…

4 years, 6 months ago

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Opt-Into Good Habits
Opt-Into Good Habits

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about ways to successfully build good habits. A sure way to opt-o…

4 years, 6 months ago

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Opt-Into Quitting With Ease
Opt-Into Quitting With Ease

Welcome to the Black Girl Burn Out Podcast with Kelley. Today I want to talk to you about the process of quitting with grace. I am a firm believer in…

4 years, 6 months ago

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Opt-Into Softness
Opt-Into Softness

Welcome to the Black Girl Burn Out podcast with Kelley. Today I want to talk to you about softness. We will focus on strategies that show you how to …

4 years, 6 months ago

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