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TRIGGERED! When you can't get out of your head
This episode is going out to my fellow overthinkers! Do you tend to get trapped inside your head, caught in repetitive or intrusive thinking patterns…
4 years, 11 months ago
Inner Work 107: Mediumship, Channeling, and Art as a Form of Spirituality with Mary Grisey
Mary Grisey is a multidimensional channeler, psychic & spiritual medium, teacher, and visual artist based out of Los Angeles, California. She has bee…
4 years, 11 months ago
TRIGGERED! When you're having a hard time and someone tells you to just "be positive"
Has anyone ever told you to just "be positive" or "think positive" while you were in the midst of a crisis, having a challenge, or experiencing inten…
4 years, 11 months ago
Inner Work 106: Creating & Selling Your Healing Course or Program (w/ Dr. Alyssa Adams)
Dr. Alyssa Adams is a psychologist turned intuitive business coach. She helps trailblazing entrepreneurs like therapists, healers, and wellness pract…
5 years ago
TRIGGERED! When social media drains your energy
Navigating social media and other online spaces is part of the reality of our modern world. In this episode of TRIGGERED!, I talk about the not-so-he…
5 years ago
Inner Work 105: How to Heal Yourself From Depression When No One Else Can (w/ Amy Scher)
My guest for this episode, Amy B. Scher, is an energy therapist and mind-body expert. She's also the bestselling author of How to Heal Yourself From …
5 years ago
TRIGGERED! When you abandon or betray yourself
Self-abandonment is really common in our culture. It can take many different forms, but it's often related to denying or suppressing your own needs t…
5 years ago
Inner Work 104: Ayurveda and Healing Your Whole Self with Nicole Matthiesen
Nicole Matthiesen is a wellness coach, Ayurvedic health advisor, and the founder of NM Yoga + Wellness. Through online courses, group coaching and on…
5 years, 1 month ago
TRIGGERED! When you feel shame about being too sensitive
This episode of TRIGGERED! is going out to my fellow highly sensitive people and empaths. Do you sometimes (still) get triggered when you feel you're…
5 years, 1 month ago
Inner Work 103: Healing Past Life Trauma
It's very likely that you've lived lifetimes as a human before your current life. Some of the painful, traumatizing, or challenging experiences from …
5 years, 1 month ago