Podcast Episodes
Back to Search
Inner Work 117: The Symptoms of Spiritual Ascension
Spiritual ascension is often talked about as a concept and experience in the spiritual community. There are many different definitions of what "ascen…
4 years, 7 months ago
TRIGGERED! When you have social anxiety
Back in college, I was diagnosed with both generalized anxiety and social anxiety. For a few years, I also suffered from telephobia - the fear of spe…
4 years, 7 months ago
Inner Work 116: Healing the Psyche + Body and Releasing Dysfunctional Stories w/ Victoria Melchor
Victoria Melchor is a Transformational Coach who helps people walking their spiritual path transform stress and anxiety into personal growth, purpose…
4 years, 7 months ago
TRIGGERED! 10 Ways to Get Untriggered Quickly
In this special episode of TRIGGERED!, I lay out 10 ways to get untriggered - regardless of the specific situation or circumstances. These are tried …
4 years, 7 months ago
Inner Work 115: Becoming an Intuition Master with Ashley Easter
Ashley Easter is a cult survivor turned Intuitive Master who helps women stop the self-doubt and harness their intuition so they can take control of …
4 years, 8 months ago
TRIGGERED! When someone tells you how to live your life
Ever found yourself in a situation where someone tried to tell you how to live your life? Maybe they tried to tell you what you should eat, or what y…
4 years, 8 months ago
Inner Work BONUS: Healing Old Grief (w/ Personal Story)
In this bonus episode of Inner Work, I share a personal story about working with and healing old grief. Join me for a vulnerable conversation on:
ho…4 years, 8 months ago
Inner Work 114: The Tarot Swords, Pt. 4. Lessons from the Court Cards
This episode is the conclusion of a 4-part series on the Tarot suit of Swords. Join me for an in-depth exploration of the Sword court cards: the Page…
4 years, 8 months ago
TRIGGERED! When you're going through a break-up
This episode of TRIGGERED! is about what happens to us when a relationship ends. I focus on romantic and intimate relationships - whether in-person, …
4 years, 8 months ago
Inner Work 113: The Tarot Swords, Pt. 3. Self-Bondage, False Beliefs, and the Destruction of an Unsustainable Self
This is part 3 in a four-part miniseries on the Tarot Swords. Join me for an exploration of the 8, 9, and 10 of Swords as we close out the suit befor…
4 years, 8 months ago