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Inner Work 120: The Tarot Cups, Pt. 1. Your Relationships with the Divine, Yourself, and Other People
Due to overwhelming demand following my series on the Tarot Swords, I'm happy to present this four-part series on another Tarot suit: the Cups.
In th…
4 years, 7 months ago
TRIGGERED! When the holidays feel stressful or draining
Aaah, the holidays... a magical time of gathering with loved ones and celebrating our blessings. That is, ideally!
For many people, the holidays can…
4 years, 7 months ago
Inner Work 119: The Healing Power of Dreams with Dream-Time Coach Tyrone
Tyrone is a dream-time coach and creator of The Activated Dreamer Workshop and Masterclass. In the past, Tyrone was a stuntman, co-founder of a non-p…
4 years, 7 months ago
TRIGGERED! When you use whatever you can to escape reality
Have you found yourself reaching for whatever it is you can - a substance, experience, behavior, or whatever else - to escape the present moment?
Yup…
4 years, 7 months ago
Inner Work 118: Transformational Breath with Mary O'Dwyer, PhD
Mary O'Dwyer holds a PhD in food science and is a certified Transformational Breath facilitator. She helps her clients heal emotional traumas and rel…
4 years, 8 months ago
TRIGGERED! When you pull a Tarot card and it doesn't make sense
Sometimes you pull a Tarot card and it just doesn't seem to make sense for the question you're asking. What do you do in those moments of confusion o…
4 years, 8 months ago
Inner Work 117: The Symptoms of Spiritual Ascension
Spiritual ascension is often talked about as a concept and experience in the spiritual community. There are many different definitions of what "ascen…
4 years, 8 months ago
TRIGGERED! When you have social anxiety
Back in college, I was diagnosed with both generalized anxiety and social anxiety. For a few years, I also suffered from telephobia - the fear of spe…
4 years, 8 months ago
Inner Work 116: Healing the Psyche + Body and Releasing Dysfunctional Stories w/ Victoria Melchor
Victoria Melchor is a Transformational Coach who helps people walking their spiritual path transform stress and anxiety into personal growth, purpose…
4 years, 9 months ago
TRIGGERED! 10 Ways to Get Untriggered Quickly
In this special episode of TRIGGERED!, I lay out 10 ways to get untriggered - regardless of the specific situation or circumstances. These are tried …
4 years, 9 months ago