Podcast Episodes
Back to Search
TRIGGERED! When social media drains your energy
Navigating social media and other online spaces is part of the reality of our modern world. In this episode of TRIGGERED!, I talk about the not-so-he…
5 years, 1 month ago
Inner Work 105: How to Heal Yourself From Depression When No One Else Can (w/ Amy Scher)
My guest for this episode, Amy B. Scher, is an energy therapist and mind-body expert. She's also the bestselling author of How to Heal Yourself From …
5 years, 2 months ago
TRIGGERED! When you abandon or betray yourself
Self-abandonment is really common in our culture. It can take many different forms, but it's often related to denying or suppressing your own needs t…
5 years, 2 months ago
Inner Work 104: Ayurveda and Healing Your Whole Self with Nicole Matthiesen
Nicole Matthiesen is a wellness coach, Ayurvedic health advisor, and the founder of NM Yoga + Wellness. Through online courses, group coaching and on…
5 years, 2 months ago
TRIGGERED! When you feel shame about being too sensitive
This episode of TRIGGERED! is going out to my fellow highly sensitive people and empaths. Do you sometimes (still) get triggered when you feel you're…
5 years, 3 months ago
Inner Work 103: Healing Past Life Trauma
It's very likely that you've lived lifetimes as a human before your current life. Some of the painful, traumatizing, or challenging experiences from …
5 years, 3 months ago
TRIGGERED! When the same old issue shows up in your life again
This episode of TRIGGERED! is about those moments when the "same old" issue shows up in your life... yet again. This could be an issue or pattern (or…
5 years, 3 months ago
Inner Work 102: An Inside Look into an Akashic Records Healing Session
For this special episode of Inner Work, I had the privilege of working with a respected friend, Thomas the Hermit, as we journeyed into his Akashic R…
5 years, 3 months ago
TRIGGERED! When people cross or disrespect your boundaries
Boundaries! A perpetually hot issue in the spiritual and healing worlds. Boundaries are something we must all continually work on while we're incarna…
5 years, 3 months ago
Inner Work 101: Ancestral Healing with Lauren McGill (Woman of Rivers)
I recently had the pleasure of interviewing the deeply soulful, compassionate, and knowledgeable Lauren McGill (Woman of Rivers). Lauren is a spiritu…
5 years, 4 months ago