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Workplace Mental Health: A Survival Guide, with Tom Oxley
Season 1 Episode 43
In this episode, I am joined by Tom Oxley, a workplace mental health consultant, trainer, and support specialist whose TEDx talk on mental health has…
1 year, 8 months ago
Wake up: Stop Numbing, Start Living! with Patrick Sperry
Season 1 Episode 42
In this powerful episode, Patrick Sperry reflects on how perfectionism created an endless cycle of striving and dissatisfaction. From giving up a pro…
1 year, 8 months ago
How to be Resilient: Fall Down Seven Times, Stand Up Eight! with Adrian de Courcey
Season 1 Episode 41
Ever wondered how to stay calm and grounded while pivoting careers in the midst of chaos? Meet Adrian de Coursey, whose professional path took him fr…
1 year, 8 months ago
Overcoming Unshakable Unhappiness: Remove that rock from your shoe! with Dr Adam Dorsay
Season 1 Episode 40
Are you craving more energy, deeper relationships, and a stronger sense of purpose, yet somehow, you are caught in a cycle of “unshakable unhappiness…
1 year, 9 months ago
Healing Unresolved Trauma to Reclaim Your Life, with Mike Skrypnek
Season 1 Episode 39
In this raw and powerful episode, we talk to Mike Skrypnek, an international bestselling author, men’s mental health advocate, CEO of Grow Get Give C…
1 year, 9 months ago
From Bipolar Battles to Making a Life-Saving Promise, with Craig Hamilton
Season 1 Episode 38
Join me for a powerful conversation with Craig Hamilton, a man whose life story transcends boundaries and stigma. A celebrated sports broadcaster and…
1 year, 9 months ago
Why Bother? Fighting an Overwhelming Sense of Futility, with Patrick Donnelly
Season 1 Episode 37
In this open and honest episode, we're joined by Patrick Donnelly, who discusses the often-unspoken struggles men face when the weight of life feels …
1 year, 10 months ago
Finding Your Voice: How Self-Expression Empowers Men, with Dr Danny Brassell
Season 1 Episode 36
In this compelling episode, we dive deep into the silent struggles many men face in expressing themselves—emotionally, verbally, and even creatively.…
1 year, 10 months ago
Living Between Extremes: The Realities of Bipolar's Highs and Lows, with David Westgate
Season 1 Episode 35
In this episode, David Westgate shares his deeply personal journey with bipolar 1, reflecting on how the disorder manifested in his life and the impa…
1 year, 11 months ago
Hard Hats & Hidden Struggles: The Problem with Mental Health in the Trades, with Russ Payne
Season 1 Episode 34
In this episode, I’m joined by Russ, a third-generation tradesman, business owner, and host of The Talking Tradesman podcast. Russ has spent a lifeti…
1 year, 11 months ago