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Laughter as a Lifeline: Using Comedy to Craic the Silence on Men’s Mental Health, with John Ryan
Season 1 Episode 53
In this episode, we meet the incomparable John Ryan, award-winning comedian, social commentator, and all-around force for good. With a sharp tongue a…
1 year, 5 months ago
A Raw Conversation About Suicide and Survival, with Chris Frederick
Season 1 Episode 52
This episode of Mid-Life Men includes open and honest discussions about mental health challenges, including suicide. Some listeners may find this con…
1 year, 5 months ago
Authentic Masculinity: Rediscovering Who You Were Meant to Be, with Rick Belden
Season 1 Episode 51
What happens when a man spends decades surviving, but never truly living? In this powerful and deeply personal episode, poet, coach, and men's trauma…
1 year, 5 months ago
How to Stop Poisoning Your Mind and Body, with Christian Elliot
Season 1 Episode 50
Have you ever wondered why you feel physically unwell when you're emotionally stressed, or why even small lifestyle changes can dramatically impact y…
1 year, 6 months ago
How the 12 Steps Can Change Any Life, with Ian Morgan Cron
Season 1 Episode 49
In this episode, my guest is Ian Morgan Cron, bestselling author, psychotherapist, and Enneagram expert.
Most people hear “12 Steps” and think of Al…
1 year, 6 months ago
Losing a Father to Suicide and Learning to Live, with Will Castle
Season 1 Episode 48
In this deeply personal episode, Will Castle shares his experience of losing his father to suicide and the years of silence that followed. He reflect…
1 year, 6 months ago
Even Olympians Struggle with Mental Health, with Jack Green OLY
Season 1 Episode 47
In this compelling episode, two-time Olympian Jack Green shares his raw and deeply personal journey through elite sport, mental health struggles, and…
1 year, 7 months ago
How to Release Your Emotional Baggage, with Cedric Bertelli
Season 1 Episode 46
In this episode, I'm joined by Cedric Bertelli as we dive deep into the hidden mechanics of emotional pain, trauma, and healing. Our guest shares his…
1 year, 7 months ago
Why I Ran 401 Marathons in 401 Days, with Ben Smith
Season 1 Episode 45
What does it take to survive bullying, internalised shame, and two suicide attempts and then go on to run 401 marathons in 401 days? In this raw and …
1 year, 7 months ago
The more eyes on your shame, the less control shame has over you, with Warren McKee
Season 1 Episode 44
In this episode, join us for an unforgettable conversation with Warren McKee, an Iraq War veteran who came home to face the depths of PTSD, addiction…
1 year, 8 months ago