Podcast Episodes

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My Life Is Fine… So Why Am I Not? with Kenyada Meadows
My Life Is Fine… So Why Am I Not? with Kenyada Meadows

Season 1 Episode 90

What if nothing is wrong in your life… but you don’t feel anything anymore? 

Some men don’t break down. They just go numb.

They keep working, providing…

14 hours ago

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Why I Kept Trying to Make It Work, with Simon Verhage
Why I Kept Trying to Make It Work, with Simon Verhage

Season 1 Episode 89

Some men don’t just go through one difficult relationship. 

They find themselves asking a harder question: Why do I keep ending up in the same situati…

1 week, 3 days ago

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When You Know Something Has to Change, with Dr James Rouse
When You Know Something Has to Change, with Dr James Rouse

Season 1 Episode 88

In this episode I talk with Dr James Rouse, author of "No Days Off", about what that moment looked like for him. Growing up around alcohol, instabili…

2 weeks, 2 days ago

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How to Let Your Body Release Stress, with Richmond Heath
How to Let Your Body Release Stress, with Richmond Heath

Season 1 Episode 87

Most men deal with stress the same way: push through, stay in control, and keep going.

But what if the body already has its own built-in way to releas…

3 weeks, 1 day ago

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The Price of Playing the Tough Guy, with Jacob Butchoff
The Price of Playing the Tough Guy, with Jacob Butchoff

Season 1 Episode 86

This is a difficult and honest conversation.

 For years, Jacob played the tough guy. 

Violence, intimidation, and control became a shield against somet…

4 weeks, 2 days ago

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Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins
Feeling Like I’m From Mars: Late Autism Diagnosis, with Gary Hawkins

Season 1 Episode 85

What happens when you grow up feeling like you don’t quite fit, and you spend decades assuming the problem is you?

In this episode, I speak with Gary …

4 weeks, 2 days ago

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Hard Choices, Easy Life, with Jerzy Gregorek
Hard Choices, Easy Life, with Jerzy Gregorek

Season 1 Episode 84

You won’t hear many life stories like this.

Jerzy Gregorek’s life spans teenage alcoholism and suicidal thoughts, elite Olympic-level weightlifting, p…

1 month, 4 weeks ago

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Growing Up in Chaos with Lee Greenhough
Growing Up in Chaos with Lee Greenhough

Season 1 Episode 83

What happens when you grow up in chaos and just learn to get on with it?

In this episode, I talk with filmmaker and speaker Lee Greenhough about growi…

2 months ago

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Why Intimacy Starts to Fade, with Dr Dan Sneider
Why Intimacy Starts to Fade, with Dr Dan Sneider

Season 1 Episode 82

A lot of men don’t think they have a problem with intimacy. They just feel a bit distant. A bit shut down. Less connected than they used to be to the…

2 months, 1 week ago

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How To Rebuild A Life That Fits, with Michael Rice
How To Rebuild A Life That Fits, with Michael Rice

Season 1 Episode 81

In this episode, I’m joined by Michael Rice, a bioarchitect and the founder of Mentorus. Michael approaches men’s lives the same way he approaches bu…

2 months, 2 weeks ago

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