Podcast Episodes
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Find Your Outside Voice Part 1 - You Make Sense
Save your spot for my upcoming workshop HERE!
How to Find Your Outside Voice is a miniseries leading up to my free workshop, Say What You Need to Say.…
5 months, 1 week ago
Episode 157 - Leaving Polygamy, Finding my Voice with Shirlee Draper
Today, I get to talk with someone whose story has stayed with me for years. Shirlee Draper grew up in a polygamist community that became more control…
5 months, 2 weeks ago
Episode 156 - Healing in a Community of Women Re-Release
I’m bringing back an episode that explores something I care about deeply: the healing that happens when women gather in community. We live in a cultu…
5 months, 3 weeks ago
Episode 155 - The Powerful Combination of Choice and Voice Re-Release
To what degree do you feel capable of saying what you want to say in your life and in your relationships? In this episode, I’m revisiting one of my f…
6 months ago
Episode 154 - What Needs To Be Said with Alex Reegan Re-Release
This episode is a reminder of how prejudice can soften when we look beyond policies to see real people, and it feels especially important to bring it…
6 months, 1 week ago
Episode 153 - Using the Past and the Future to Solve Problems in the Present
It’s so easy to feel stuck and overwhelmed when we haven’t figured something out yet. But what if you looked for the evidence in your life that you c…
6 months, 2 weeks ago
Episode 152 - How to Stay Informed Without Losing Yourself
The overwhelming amount of information, emotion, and terror we are experiencing in the world right now can make it hard to know what to do with ourse…
6 months, 3 weeks ago
Episode 151 - Your Body Was Never Meant to Hold This
Over the last few weeks, the constant exposure to human suffering, injustice, and horrifying information has felt like an avalanche. If you’ve been t…
7 months ago
Episode 150 - Erotic Wholeness with Darshana Avila
In this episode, I sit down with erotic wholeness guide Darshana Avila to talk about embodiment, authenticity, and coming home to the body. Darshana …
7 months, 1 week ago
Episode 149 - We Need To Talk About Codependency
For a long time, codependency has been framed as weakness or passivity—that’s why so many strong, capable, high-functioning women hear that word and …
7 months, 2 weeks ago