Podcast Episodes

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Seeing Beyond Our Mirrors of Self- Reflection

Episode 83

What do you see when you look at yourself in the mirror? In this podcast, Bhante Sathi discusses our Mirror of Self-Reflection and how our perception…

1 year, 4 months ago

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Purpose and Its Relationship with Mindfulness

Episode 82

How can we embrace purposefulness in the face of life's uncertainties? In this podcast, Bhante Sathi discusses the importance of exploring purpose in…

1 year, 4 months ago

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When Should I Be Honest?

Episode 81

Honesty is often regarded as a noble quality, but how do we know when it is wise to speak up? In this podcast, Bhante Sathi touches on the importance…

1 year, 5 months ago

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Is My Suffering Impermanent?

Episode 80

Suffering can take on many forms depending on the person experiencing it. Is such a versatile concept impermanent? In this podcast, Bhante Sathi dis…

1 year, 5 months ago

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How can I Soften My Heart?

Episode 79

A softened heart can often make us feel vulnerable and uncomfortable, but what positives can it bring to our lives? In this podcast, Bhante Sathi dis…

1 year, 5 months ago

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Is Guilt a “Good” Thing (From a Buddhist Perspective)?

Episode 78

Would you categorize guilt as a good, bad, or natural quality? In this podcast, Bhante Sathi explains the understanding of guilt from a Buddhist pers…

1 year, 5 months ago

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Cultivating the "Right" View

Episode 77

Is there such a thing as the “right” view? In this podcast, Bhante Sathi discusses a deeper understanding of harmonious views and their impact on our…

1 year, 6 months ago

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Manifesting And Nurturing The Qualities You Want to Develop

Episode 76

Manifesting the qualities we want can be challenging, so how do we nurture and maintain them? In this podcast, Bhante Sathi discusses cultivating the…

1 year, 6 months ago

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Why Should I Want or Strive for Anything (From a Buddhist Perspective)?

Episode 74

A common misconception in Buddhism is that we should not want or strive for anything. In this podcast, Bhante Sathi discusses the distinction between…

1 year, 6 months ago

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Should I “Empty” My Mind?

Episode 75

We often hear about “emptying our mind” during meditation, but what does that really mean? Can something like our mind really be “empty”? In this pod…

1 year, 6 months ago

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