Podcast Episodes
Back to SearchWhy do I Feel Like I Have to Fix a Problem Before Letting it Go?
Episode 93
Does your need for closure outweigh your desire for emotional freedom? In this podcast, Bhante Sathi discusses our attachments to memories and experi…
1 year, 2 months ago
What is The Natural State of My Mind?
Episode 92
Is there such a thing as a 'natural state of mind,' and is that who I truly am? In this podcast, Bhante Sathi explores the journey to discovering one…
1 year, 3 months ago
How Do I Show Compassion In A World of Injustice?
Episode 91
Having compassion in a world filled with injustice can leave anyone feeling overwhelmed and powerless. In this podcast, Bhante Sathi discusses the ro…
1 year, 3 months ago
Can Mindfulness be a "Paradox"?
Episode 90
Mindfulness Meditation requires one to be able to control one's thoughts, but doesn't that contradict the idea of allowing thoughts to come and go? I…
1 year, 3 months ago
Is Mindful Resolve Different Than Will Power?
Episode 89
In this podcast, Bhante Sathi discusses mindful resolve and its relationship with will-power and self-improvement.
1 year, 3 months ago
Concentration and The Right Attitude
Episode 88
In this podcast, Bhante Sathi discusses how to understand and apply the right concentration and mindfulness in self-reflection to cultivate the right…
1 year, 3 months ago
How to Come to Terms With an Unexpected Death
Episode 87
We've all received the unfortunate news of the unexpected death of a loved one. How can we use mindfulness in the face of such traumatic events? In t…
1 year, 4 months ago
How Do I Just Accept a Bad Meditation?
Episode 86
We've all had a 'bad' meditation, but many of us struggle to accept it. In this podcast, Bhante Sathi discusses the nature of the mind and how we can…
1 year, 4 months ago
How to Handle Powerful Emotions That Come Up During Meditation?
Episode 85
Have you ever been overcome by a powerful emotion during meditation that you can't seem to eliminate? In this podcast, Bhante Sathi discusses how to …
1 year, 4 months ago
Dealing with the “Consequences” of Compassion
Episode 84
Have you ever shown compassion to someone, only to have that act of kindness thrown right back in your face? In this podcast, Bhante Sathi discusses …
1 year, 4 months ago